Business Details
Your Trusted Chiropractic & Sports Rehabilitation Clinic in Redmond
At Performance Sport & Spine, we specialize in addressing the root causes of musculoskeletal injuries through a combination of chiropractic adjustments, soft tissue therapies, and personalized rehabilitation programs. Our approach focuses on restoring function and mobility while empowering patients to manage pain and prevent future injuries. With expertise in sports medicine and evidence-based techniques like Active Release Technique (ART) and Graston, we serve athletes, active individuals, and those experiencing pain from daily activities. Our team, led by Dr. Zach Greenwade, prioritizes integrity, quality care, and patient education to deliver lasting results. We bridge the gap between rehabilitation and performance, ensuring each treatment plan is tailored to individual needs.Our commitment to continued education and advanced certifications ensures patients receive cutting-edge care. By integrating functional assessments and home exercise programs, we help patients achieve optimal health efficiently. Transparency and a focus on non-invasive treatments define our practice, allowing clients to return to their active lifestyles pain-free. Our clinic emphasizes a collaborative approach, working closely with patients to modify activities rather than avoid them. With a track record of success in treating acute and chronic conditions, we are dedicated to improving lives through expert chiropractic care.
Services
Chiropractic Manipulation
Active Release Technique
Sound Assisted Soft Tissue Mobilization
Exercise Rehabilitation
Functional Assessment
RockTape
Postural Correction
Neck Pain Treatment
Joint Pain Relief
Sports Injury Rehab
Highlights and features
- We combine chiropractic adjustments with advanced soft tissue therapies for comprehensive care.
- Our treatments are tailored to individual needs using functional assessments and rehabilitation programs.
- Dr. Greenwade is certified in Active Release Technique, Graston, and RockTape for effective recovery.
- We prioritize patient education to empower self-management of pain and injury prevention.
- Our clinic bridges rehabilitation and performance optimization for active lifestyles.
What people say
Felt better in the first visit
Excellent results
Knowledge of sports medicine is awesome
Gets to the root of the problem
Manages chronic pain effectively
Services
Chiropractic Manipulation
Manual adjustments restore proper joint function and alignment, reducing pain and stiffness while improving mobility. This non-invasive technique targets mechanical restrictions in the spine and extremities, promoting long-term musculoskeletal health through conservative care.
Active Release Technique
A movement-based massage technique that breaks down scar tissue and adhesions in muscles, tendons, and nerves. ART improves range of motion and alleviates pain from overuse injuries, carpal tunnel, and sports-related conditions with tailored protocols for each patient.
Sound Assisted Soft Tissue Mobilization
Uses ergonomic tools to detect and treat chronic inflammation and fibrotic tissue through sound waves and friction. This method accelerates healing for conditions like plantar fasciitis, tendonitis, and post-surgical adhesions while minimizing patient discomfort.
Functional Assessment
A diagnostic evaluation identifying musculoskeletal weaknesses, imbalances, and dysfunctions causing pain or limited mobility. By integrating anatomical and physiological insights, we create targeted rehabilitation plans to address root causes and improve overall performance.
Exercise Rehabilitation
Customized home exercise plans strengthen weak muscles, correct posture, and enhance stability to prevent re-injury. These programs complement in-clinic treatments, offering cost-effective, long-term solutions for chronic pain and mobility issues.
People
Dr. Zach Greenwade
Chiropractor & Clinic Director
Dr. Greenwade earned his Doctorate of Chiropractic at University of Western States and holds a Master of Science in Exercise and Sports Science. Certified in ART, Graston, and RockTape, he specializes in sports injury rehabilitation and functional medicine.
Questions
What conditions do you treat?
We treat musculoskeletal conditions including back pain, neck pain, joint pain, sports injuries, and chronic pain through chiropractic adjustments and soft tissue therapies.
What techniques do you use?
We use chiropractic manipulation, Active Release Technique (ART), Graston, RockTape, functional assessments, and personalized exercise rehabilitation programs.
Do you accept insurance?
Please contact our office for insurance details. We provide documentation for out-of-network benefits and flexible payment options.
How long are appointments?
Initial appointments last one hour for assessment and treatment. Follow-up sessions typically range from 30 to 45 minutes.
Is chiropractic care safe?
Yes. Our non-invasive, evidence-based techniques are safe and effective for pain relief and improved mobility in patients of all activity levels.
