Helping Your Body Heal Naturally
Our Vision
At Performance Sport & Spine, we believe in comprehensive care that targets the root cause of your pain and promotes long-term health. Our team of experienced chiropractors and rehabilitation experts work in tandem to restore your mobility, relieve discomfort, and empower you to achieve your optimal performance.
Our Approach
Our treatment approach emphasizes a holistic approach, combining chiropractic manipulation with targeted soft tissue mobilization, corrective exercises, and rehabilitation. We take the time to understand your unique situation, assess your needs, and develop a personalized treatment plan to address your specific concerns. We actively listen to your concerns and collaborate with you every step of the way.
1. Chiropractic Manipulation
- Gentle and precise adjustments to restore joint function and alleviate pain.
2. Active Release Technique (ART)
- Non-invasive technique that releases muscle tension and pain.
3. Sound Assisted Soft Tissue Mobilization
- Uses sound waves to break up scar tissue and improve tissue elasticity.
4. Exercise Rehabilitation
- Personalized exercises to strengthen core muscles, improve flexibility, and restore functional movements.
5. Functional Assessment
- Detailed assessment to identify the underlying cause of your pain and develop an effective treatment plan.
6. RockTape
- Elastic therapeutic tape designed to support, stabilize, and enhance recovery.
What Sets Us Apart
At Performance Sport & Spine, we:
- Prioritize speed and efficiency: We aim to get you back to your active lifestyle as quickly and safely as possible.
- Custom-tailored plans: We understand that every patient is different, so we create personalized treatment plans based on your unique needs and goals.
- Empowerment and education: We believe in equipping you with the knowledge and skills you need to take charge of your health and wellness.
- Integrity, quality, and transparency: We uphold the highest ethical standards and provide clear and open communication throughout your treatment journey.
Meet Our Expert Chiropractor
Dr. Zach Greenwade is a Pacific Northwest native with extensive experience in treating sports-related and lifestyle-related injuries. He utilizes a comprehensive approach that combines chiropractic manipulation, soft tissue therapy, rehabilitation exercises, and education to promote long-term health and performance.
Treatment Options and Expertise
The patients who reviewed Dr. Zach's services were impressed with the quality of care they received. The reviewing patients, who all gave 5-star ratings, praised Dr. Zach's ability to understand their specific needs and tailor treatments to help alleviate their chronic pain. They appreciated his expertise in treating conditions such as back and neck pain, knee and hip issues, and chronic slouch.
Personalized Approach and Attention to Detail
Reviewers praised Dr. Zach's ability to listen to their concerns, explain the causes of their issues, and provide customized treatment plans. They appreciated his willingness to adapt his approach based on their progress and feedback. The patients felt comfortable and at ease during their sessions, citing the clinic's calming atmosphere and Dr. Zach's gentle and caring demeanor.
Effective Results
Patients reported significant improvements in their conditions, with some noting improvements in their sports performance and daily activities. They appreciated Dr. Zach's recommendations for exercises and stretches, which helped them alleviate pain and improve their overall health.
Patient Testimonials
Author: Zoheb Hynus
Review: Had back/neck pain which wasn't going away even after weeks. I setup an appointment with Dr Zach and he was very understanding and helped me find point where the pain originated.
Author: Nate Stein
Review: Dr. Z has been awesome, the first thing he did was listen to me completely without any interruptions'. He assessed where my body was at and told me roughly how long it would take before I reached my goal.
Author: Xincheng Lei
Review: I see Dr Zach for knee and hips issues. He explained clearly the causes of the issues and recommended a group of exercise movements to address it.
Author: Tammy Graves
Review: Zach is amazing. Practical treatment coupled with a limited amount of high impact home exercises and workout plan allowed me to do what I love - backpacking up to 21 miles a day for multiple days across Patagonia - relatively pain free.
Author: Lucy Butler
Review: Dr. Zach is amazing! I was seeing a chiropractor previously, but he is the only one who has been able to treat the root cause, helping me get back into my running and workout routine.
Author: Ovidiu Prejmerean
Review: Dr. Zach fixed my lower back and recommended the appropriate exercises for me, in order to strengthen my muscles and avoid these issues in the future.
Author: Emerson Dodge
Review: I had persistent, obnoxious upper back and neck pain for over a year before my wife made me go visit Zach. I wish I'd gone sooner!
Author: Rabeet Ahsan
Review: I have been visiting Zach, my chronic slouch, and tight traps, and it has been one of the best healthcare experiences I've had.
