Business Details
Your Trusted Chiropractor in New York, NY
Dr. Watins has dedicated over three decades to transforming patient health through expert chiropractic care. Founded on principles of holistic wellness, our practice specializes in addressing musculoskeletal conditions ranging from chronic back and neck pain to sports injuries and rehabilitation. Our team employs a diverse array of techniques including diversified spinal adjustments, gentle light force adjusting, and advanced therapies like cold laser treatment. We prioritize strengthening programs, postural correction, and ergonomic education to address root causes rather than temporary symptoms.With a focus on conservative, non-invasive care, we serve a diverse clientele from Fortune 500 executives to athletes, offering personalized treatment plans grounded in the latest research. Our commitment to continuous education ensures we incorporate cutting-edge methods like Functional Movement Screening and Graston Technique, while maintaining the highest standards of patient education and preventive care.
Services
Chiropractic Care
Subluxation Treatment
Back Pain Relief
Neck Pain Therapy
Postural Correction
Sports Injury Treatment
Cold Laser Therapy
TMJ Treatment
Acupuncture
Health & Wellness Programs
Highlights and features
- 30 years of proven expertise in musculoskeletal care
- Personalized treatment plans for lasting results
- Advanced techniques including Functional Movement Screening
- Gentle, non-invasive approaches for all ages
- Specialized care for athletes and corporate professionals
Associations and certifications
- American Chiropractic Association
- International Chiropractic Association
- New York State Chiropractic Association
What people say
Effective pain relief
Personalized treatment plans
Expertise in chronic conditions
Improved mobility
Professional staff
Services
Chiropractic Care
Our chiropractic care addresses musculoskeletal disorders through manual adjustments and non-invasive techniques. We treat chronic pain, improve mobility, and enhance nervous system function by realigning the spine. Patients benefit from personalized treatment plans that combine spinal manipulation with rehabilitative exercises and ergonomic guidance to achieve lasting wellness.
Cold Laser Therapy
Cold laser therapy uses low-level light to stimulate healing and reduce inflammation without heat or discomfort. This FDA-cleared treatment accelerates tissue repair, alleviates pain, and improves circulation for conditions like carpal tunnel syndrome and sports injuries. Sessions typically last 10-20 minutes with noticeable results after 4-5 treatments.
Postural Correction
Our postural correction program addresses misalignments caused by sedentary lifestyles and repetitive stress. Through targeted adjustments, muscle retraining, and ergonomic education, we restore proper biomechanics to prevent degeneration and alleviate associated pain in the neck, back, and joints.
Sports Injury Treatment
Specialized care for sports-related injuries combines Graston Technique, Active Release Technique, and functional movement screening. We accelerate recovery from sprains, strains, and overuse injuries while improving performance through biomechanical optimization and preventive strategies tailored to athletes' needs.
TMJ Treatment
Our TMJ treatment addresses temporomandibular joint disorders through gentle adjustments and soft tissue therapy. By correcting misalignments and reducing muscle tension, we alleviate symptoms like jaw pain, headaches, and difficulty chewing while improving overall joint function and comfort.
People
Dr. Michael Watins
Chiropractor
Specializing in stress-related musculoskeletal conditions, Dr. Watins has served New York's corporate and athletic communities for over 30 years. He combines diversified adjustments with ergonomic expertise to treat headaches, neck pain, and complex spinal issues.
Dr. Nicholas Riccio
Chiropractor
A postural correction specialist and LGBTQ+ advocate, Dr. Riccio focuses on restoring spinal alignment through gentle techniques. His approach emphasizes long-term musculoskeletal health and preventive care for diverse patient populations.
Dr. Katarzyna Sala
Chiropractor
Dr. Sala provides comprehensive care for sports injuries, pregnancy-related discomfort, and general musculoskeletal conditions. Her treatment philosophy integrates chiropractic adjustments with rehabilitative strategies to optimize patient mobility and function.
Yoshi Asada
Acupuncturist
Certified acupuncturist Yoshi Asada treats musculoskeletal pain and physical discomfort using traditional techniques. His practice complements chiropractic care by addressing soft tissue conditions and promoting natural healing processes.
Questions
What conditions do you treat?
We treat musculoskeletal conditions including back/neck pain, headaches, sports injuries, TMJ disorders, and posture-related issues using chiropractic adjustments and complementary therapies.
Is chiropractic care safe?
Yes, when performed by our licensed professionals. We use gentle techniques with minimal side effects like temporary soreness, ensuring safe treatment for all ages.
Do you accept insurance?
We work with major providers including Aetna, BlueCross, Cigna, and United Healthcare. Contact us to verify coverage under your specific policy.
What to expect during first visit?
Your initial consultation includes medical history review, physical examination, and diagnostic imaging if needed, followed by a customized treatment plan.
How many sessions are needed?
Treatment duration varies by condition. Acute issues may require 4-5 sessions while chronic conditions might need 10-18 treatments for optimal results.
What makes you different?
Our 30+ years of experience, diverse treatment modalities, and focus on addressing root causes rather than symptoms create lasting patient outcomes.
Videos
