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19 Years
experience
Your Trusted Chiropractors in Austin, TX
At HealthFirst Spine & Wellness, we are dedicated to transforming lives through personalized, non-invasive chiropractic care. Founded in 2007, our practice is built on the principle that optimal spinal function is foundational to overall health. Our approach focuses on three core objectives: relieving pain, repairing underlying issues, and renewing your bodys natural ability to heal. With over 25 years of combined experience, Doctors Brad and Nicole Holden utilize advanced diagnostic tools, including digital posture analysis and biomechanical X-rays, to create customized treatment plans tailored to each patients unique needs. We specialize in addressing musculoskeletal conditions such as neck and back pain, sciatica, and sports injuries, employing techniques like spinal decompression, high-intensity laser therapy, and myofascial release.

Our commitment to patient education ensures you understand your condition and treatment options, empowering you to make informed decisions about your care. We serve the South Austin community with flexible hours and a focus on holistic wellness, prioritizing long-term results over temporary relief. Our teams expertise, compassionate care, and dedication to continuous learning have earned us recognition as one of the most recommended chiropractic providers in the region. Whether youre seeking solutions for chronic pain or aiming to enhance your overall well-being, we are here to guide you on your journey to a healthier, more active life.
Services
Chiropractic Care MyACT Therapy High Intensity Laser Therapy Spinal Decompression Myofascial Release Local Cryotherapy Rehabilitation Exercises Digital Posture Analysis Digital X-Rays
Details
  • Year established: 2007
Highlights and features
  • We create customized treatment plans tailored to your specific needs.
  • Our chiropractors use gentle, non-invasive techniques for pain relief.
  • We employ advanced diagnostic tools to identify root causes of pain.
  • Our team has over 25 years of combined experience in chiropractic care.
  • We offer free consultations to discuss your health goals and options.
Associations and certifications
  • Board-Certified in Chiropractic and Physiological Therapeutics
What people say
Pain free Personalized treatment plans Compassionate staff Improved mobility Lasting results
Services
Chiropractic Care
Our chiropractic care focuses on correcting spinal misalignments to alleviate pain and improve nervous system function. Using gentle, manual adjustments, we address conditions like neck pain, headaches, and sciatica. Patients benefit from personalized treatment plans that integrate posture correction, lifestyle advice, and complementary therapies to enhance recovery and prevent future issues.
MyACT Therapy
MyACT Therapy uses acoustic waves to target deep muscle and connective tissue, breaking up knots and reducing inflammation. This non-invasive treatment accelerates healing for chronic pain, sports injuries, and myofascial conditions. Patients experience improved mobility and lasting relief through precise, guided sessions tailored to their pain points.
High Intensity Laser Therapy
High Intensity Laser Therapy delivers light energy to damaged cells, stimulating tissue repair and reducing inflammation. Effective for arthritis, back pain, and tendonitis, this FDA-approved therapy offers drug-free pain relief. Combined with chiropractic adjustments, it enhances recovery and restores function without surgery or medication.
Spinal Decompression
Spinal decompression gently stretches the spine to relieve pressure on discs and nerves, treating herniated discs, sciatica, and degenerative conditions. Using the Hill DT table, we create negative disc pressure to promote nutrient flow and healing. Patients report reduced pain and improved mobility after a series of sessions.
Myofascial Release
Myofascial release targets tight connective tissue through sustained pressure, alleviating chronic pain and restoring movement. This hands-on technique addresses postural imbalances, sports injuries, and fibromyalgia. Patients gain flexibility and reduced discomfort as restricted fascia is released, supporting long-term musculoskeletal health.
People
Dr. Brad Holden
Chiropractor
Dr. Brad Holden, a Life University graduate since 1992, specializes in non-surgical spinal decompression and physiological therapeutics. With over 25 years of experience, he focuses on personalized care for chronic pain and sports injuries.
Dr. Nicole Holden
Chiropractor
Dr. Nicole Holden, also a Life University graduate, brings expertise in prenatal and pediatric chiropractic care. She is board-certified in physiological therapeutics and prioritizes holistic, patient-centered treatment plans for all ages.
Dr. Noah Holden
Chiropractor
Dr. Noah Holden, certified from Parker University, specializes in chiropractic and physiological therapeutics. He contributes to the teams focus on advanced diagnostics and non-invasive pain management techniques.
Questions
What conditions can chiropractic care help with?
Chiropractic care effectively treats neck pain, back pain, headaches, sciatica, sports injuries, and musculoskeletal imbalances through non-invasive adjustments and therapies.
Is chiropractic adjustment safe?
Yes, adjustments by licensed chiropractors are safe and effective, using gentle techniques to correct spinal misalignments without medication or surgery.
How long does a typical treatment session take?
Initial visits last about 30 minutes, including consultation and assessment. Follow-up sessions vary but focus on targeted, efficient care.
Do you offer care for neck and shoulder pain?
Yes, we specialize in treating neck, shoulder, and upper spine issues using adjustments, laser therapy, and myofascial release for lasting relief.
Do I need a referral to visit?
No referral is needed. Contact us directly to schedule a free consultation and discuss your treatment options.
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