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Your Trusted Chiropractors in Inver Grove Heights, MN
At Inver Grove Chiropractic, we are dedicated to providing personalized, noninvasive healthcare solutions for individuals of all ages. Our practice focuses on optimizing wellness through chiropractic adjustments, massage therapy, nutritional counseling, and physical therapy. With a team of experienced chiropractors, including Dr. Ross Crain and Dr. Amy Crain, we prioritize patient-centered care that addresses both immediate pain relief and long-term health goals. Our 8 Weeks to Wellness program offers a structured approach to improving physical and mental well-being through tailored exercise, nutrition, and lifestyle guidance. We serve the Inver Grove Heights community and surrounding areas, offering flexible appointment times, including same-day visits and extended hours.Our facility combines modern amenities with a welcoming atmosphere to ensure patients feel comfortable and supported throughout their wellness journey. We emphasize transparency in communication and strive to build lasting relationships with our patients, treating every individual with the respect and attention they deserve. Our commitment to excellence is reflected in the positive outcomes shared by our patients, who praise our team for its professionalism, expertise, and compassionate approach to care.
Services
Chiropractic Care
Massage Therapy
Auto Accident Care
Corporate Wellness
Low Back Pain
Physical Therapy
Nutritional Counseling
Personal Training
Highlights and features
- We offer same-day appointments and extended hours for urgent care needs.
- Our team includes certified chiropractors with expertise in family wellness care.
- We provide a comprehensive 8 Weeks to Wellness program for holistic health.
- Our facility offers multiple services under one roof, including massage and physical therapy.
- Patients praise our friendly, family-like atmosphere and personalized treatment plans.
What people say
Immediate relief
Second to none
Cheerful and polite
No headaches in months
Family-like experience
Services
Chiropractic Care
Our chiropractic care focuses on correcting spinal misalignments to alleviate pain and improve nervous system function. This noninvasive treatment benefits patients of all ages, from infants to seniors, by promoting natural healing and mobility. Our doctors use gentle, evidence-based techniques tailored to individual health goals and conditions.
Massage Therapy
Massage therapy services target muscle tension, stress, and injury recovery through customized techniques. Our licensed therapists address specific concerns like chronic pain or postural imbalances while enhancing overall relaxation and circulation. Sessions integrate seamlessly with chiropractic care for comprehensive wellness outcomes.
Auto Accident Care
Specialized care for auto accident injuries focuses on restoring mobility and reducing inflammation from collisions. We address common issues like neck pain, back strain, and headaches using chiropractic adjustments and rehabilitative therapies. Treatment plans prioritize rapid recovery and long-term musculoskeletal health.
Corporate Wellness
Corporate wellness programs promote employee health through ergonomic assessments, injury prevention strategies, and on-site treatments. Our services reduce workplace strain and absenteeism by addressing job-related physical stressors. Customizable plans support businesses in fostering healthier, more productive work environments.
Physical Therapy
Physical therapy combines targeted exercises and manual therapies to restore mobility after injury or surgery. Our approach integrates chiropractic principles with strength training and flexibility routines. Patients receive personalized rehabilitation plans to accelerate recovery and prevent future musculoskeletal issues.
People
Dr. Ross Crain
Chiropractor
Dr. Ross Crain specializes in family chiropractic care, helping patients achieve wellness through spinal adjustments and holistic health strategies. With extensive experience in noninvasive treatments, he focuses on improving patients' quality of life by addressing pain and mobility issues.
Dr. Amy Crain
Chiropractor
Dr. Amy Crain provides compassionate chiropractic care for all ages, emphasizing natural healing and preventive health. Her expertise includes prenatal care, pediatric adjustments, and wellness programs designed to optimize nervous system function and overall vitality.
Questions
What services does Inver Grove Chiropractic offer?
We provide chiropractic adjustments, massage therapy, physical therapy, auto accident care, corporate wellness programs, and nutritional counseling to support holistic health and pain management.
Do you accept new patients?
Yes, we welcome new patients and offer same-day appointments. Our team guides first-time visitors through paperwork and creates personalized treatment plans during initial consultations.
What are your office hours?
We are open Monday-Thursday 9:00 am - 6:00 pm, Friday 7:00 am - 12:00 pm, and offer Saturday appointments. Extended weekday hours accommodate busy schedules.
Do you treat children and seniors?
Yes, our chiropractors care for patients of all ages, using gentle techniques suitable for infants, children, adults, and seniors to address various health concerns.
What areas do you serve?
We serve Inver Grove Heights, South St Paul, West St Paul, Cottage Grove, and Eagan residents seeking drug-free, noninvasive healthcare solutions.
