Personalized chiropractic and wellness care
Categories:
Chiropractor, Sports Medicine Clinic, Physical Therapy, Holistic Health, Wellness Center, Pain Management
Services Offered:
Chiropractic Adjustments, Sports Injury Rehabilitation, Post-Surgery Rehab, Functional Movement, Assessments, Mobility Training, Nutrition & Lifestyle Coaching, Soft Tissue Therapy, Corrective Exercise Programs, Pain Relief & Preventative Care
Business Description
Eastside Ideal Health in Redmond is a leading chiropractic and wellness clinic dedicated to helping you move better, feel better, and live pain-free. Our expert team specializes in personalized treatment plans that combine chiropractic care, functional rehabilitation, mobility training, and nutrition coaching. Whether you're recovering from injury, managing chronic pain, or optimizing your performance, we’re here to guide you on your journey to lasting health.
Mission Statement
At Eastside Ideal Health, our mission is to empower every patient to reach their fullest potential through personalized, whole-body care. We believe in treating the root cause—not just the symptoms—so you can live with strength, mobility, and vitality. Our commitment is to create a space where healing happens, goals are achieved, and wellness becomes a way of life.
Served areas
- Redmond WA
Business details
- Licensed
- Insured
Highlights and features
- At Eastside Ideal Health, we take a whole-body approach to healing, performance, and wellness. Our featured services include expert chiropractic care, sports injury rehab, and customized mobility training—all designed to restore function and reduce pain. We specialize in functional movement assessments, post-surgery rehab, and corrective exercise programs to help you recover faster and move with confidence. Whether you're an athlete, desk worker, or weekend warrior, our team is here to create a plan that fits your body, your goals, and your lifestyle.
Services
Recover stronger with expert sports medicine care in Redmond. We treat injuries, enhance performance, and help you get back to doing what you love—pain-free. 
Get expert chiropractic care after a car accident in Redmond. Relieve pain, restore mobility, and recover with personalized treatment that targets the root cause. 
Improve flexibility, strength, and movement with personalized mobility training in Redmond. Rebuild balance and prevent injury with expert-guided sessions. 
Recover faster and move better with personalized post-surgery rehab in Redmond. Regain strength, mobility, and confidence with expert-guided care. 
Fuel your health with personalized nutrition coaching in Redmond. Get expert guidance to support healing, boost energy, and reach your wellness goals. 
Experience whole-body healing with holistic health doctors in Redmond. We address the root cause of pain and imbalance through personalized, integrative care. 
Find lasting relief with personalized pain management in Redmond. Our holistic approach targets the root cause to help you move better and live pain-free. 
Relieve hip and back pain with expert care in Redmond. We treat the root cause with chiropractic, rehab, and mobility solutions tailored to your body’s needs. 
Find relief from carpal tunnel pain in Redmond. Our non-invasive treatments reduce numbness, improve mobility, and restore function without surgery. 
Recover fast from CrossFit injuries in Redmond. We provide targeted treatment to reduce pain, restore movement, and get you back to training safely. 
Relieve Golfer's Elbow pain in Redmond with expert care. Our personalized treatments reduce inflammation, restore mobility, and support long-term recovery. 
Get lasting relief from knee pain in Redmond. We treat the root cause with chiropractic care, rehab, and movement therapy tailored to your needs. 
Relieve neck pain in Redmond with expert chiropractic care. We target the source of pain to restore mobility, reduce tension, and support long-term healing. 
Feel better during pregnancy with gentle chiropractic care in Redmond. Relieve back pain, improve alignment, and support a healthier, more comfortable pregnancy. 
Find lasting relief from sciatica in Redmond. Our expert care reduces nerve pain, restores mobility, and targets the root cause for long-term healing. 
Relieve shoulder pain in Redmond with personalized care. We restore function, reduce inflammation, and help you move freely with targeted chiropractic treatment. 
Get effective slipped disc treatment in Redmond. We relieve pain, reduce pressure on nerves, and restore movement with non-invasive, personalized care.
People
Dr. Maggie Robertson
Owner
Maggie chose to pursue a pre-med curriculum at Willamette University followed by chiropractic school at University of Western States. As someone who suffered from severe food allergies, she also became interested in the field of nutrition very early on in her clinical nutrition courses in chiropractic school, where she learned that food can truly be the best medicine.
Her passion for nutrition continued as she completed an additional certification in holistic nutrition to further her education in this field. As a physician, she enjoys helping childhood athletes, families, pregnant moms, etc live the healthiest lives they can through good nutrition and chiropractic care.
Education
Bachelor of Science. pre-Med, Willamette University
Doctorate of Chiropractic, University of Western States.
Certified Nutritionist, Holistic health and nutrition, Institute for Integrative Nutrition.
Webster Pregnancy and Pediatric Technique certification
Her passion for nutrition continued as she completed an additional certification in holistic nutrition to further her education in this field. As a physician, she enjoys helping childhood athletes, families, pregnant moms, etc live the healthiest lives they can through good nutrition and chiropractic care.
Education
Bachelor of Science. pre-Med, Willamette University
Doctorate of Chiropractic, University of Western States.
Certified Nutritionist, Holistic health and nutrition, Institute for Integrative Nutrition.
Webster Pregnancy and Pediatric Technique certification
Dr. Ben Greenwade
Owner
Ben grew up as an active athlete in the Pacific Northwest, and has been interested in the science of athletic movement his whole adult life. He majored in Science at the University of Idaho and went on to earn multiple graduate degrees in exercise and sports science as well as a doctorate in chiropractic.
Dr. Greenwade interned with the official chiropractor of the Seattle Seahawks and has many years of experience working with sports and sports injuries. He has also worked with thousands of patients with a variety of pain issues from auto accident victims to desk jockeys, teenagers to grandparents.
Education
Bachelor of Science degree, University of Idaho, 2008.
Doctorate of Chiropractic, University of Western States.
Master’s Degree in Exercise and Sports Science, University of Western States.
Chiropractic internship with the official chiropractor to the Seattle Seahawks
Dr. Greenwade interned with the official chiropractor of the Seattle Seahawks and has many years of experience working with sports and sports injuries. He has also worked with thousands of patients with a variety of pain issues from auto accident victims to desk jockeys, teenagers to grandparents.
Education
Bachelor of Science degree, University of Idaho, 2008.
Doctorate of Chiropractic, University of Western States.
Master’s Degree in Exercise and Sports Science, University of Western States.
Chiropractic internship with the official chiropractor to the Seattle Seahawks
Photos
Videos
Forearm rolling with lacrosse ball
Move the hand and the wrist through full range of motion as well as opening and closing the hand. Be mindful of numbness or tingling into the hand.
Reviews (45)
Rachel Snyder
Feb 22, 2025
I had an initial telehealth consultation with Ben and was instantly very impressed. Ben was attentive, professional, and highly knowledgeable/skilled in his evaluation and approach. Having dealt with back pain for the last 5-6 years, I finally sought treatment 1 year ago and completed PT with little to no improvement (at another facility). I ultimately believed my only option was modification and to avoid HIIT/back extension exercises.
In speaking with Ben, he quickly discerned postural issues that were likely contributing to my problem and gave me a clear care plan to follow going forward. His explanations and evaluations were methodical and detail-oriented. I would highly recommend Ben and his team to anyone who has been struggling with an injury.
In speaking with Ben, he quickly discerned postural issues that were likely contributing to my problem and gave me a clear care plan to follow going forward. His explanations and evaluations were methodical and detail-oriented. I would highly recommend Ben and his team to anyone who has been struggling with an injury.
Marz McLean
Jan 30, 2025
Cindy
Jan 05, 2025
This is an amazing place. Ive had only stellar care seeing both Dr. Ben and Dr. Maggie. Most recently, Dr. Ben helped me dramatically improve my post-concussion syndrome in just a few visits. (super helpful since a scam PT had almost used up all my benefits for the year ) PCS for those who arent familiar is. a multifaceted complex issue and some ppl spend their whole lives with it. Im so grateful to be back to physical activity and my life thanks to EIH :) I appreciate that they holistically treat the patient because everyone is different! Dr. Maggie and Dr. Ben both took time to listen to my conditions and are very compassionate kind folks.
They are a honest place that want you to recover! No upsells or 24 visits requirements like some scam PTs. Dr. Ben was first recommended to me by a really trusted friend who has been seeing to him for many years now. I highly recommend Eastside Ideal Health
They are a honest place that want you to recover! No upsells or 24 visits requirements like some scam PTs. Dr. Ben was first recommended to me by a really trusted friend who has been seeing to him for many years now. I highly recommend Eastside Ideal Health
Nicolle Cantrell
Dec 04, 2024
Sandy Glasgo
Sep 29, 2024
Maggie is extremely friendly and knowledgeable! I have weird and unpredictable work and travel schedule and Maggie works with me to help build habits and exercises that I can do while on the go. She's always upbeat and positive, and she remembers things we've talked about in past appointments which makes it feel more like a friendship.
Carla Schippers
Sep 15, 2024
Johnny Rhum
Sep 03, 2024
I injured my back and developed sciatica, I then put off doing anything about it thinking it would go away on its own until it became nearly unbearable. I reached out to East side ideal health and they got me in the following day. After about 20 minutes I walked out of there feeling better than I had in months! Dr Greenwade worked with me to find a treatment to help me fully recover. If you are suffering do not wait like I did.
Gaetane S. Gaetane
Aug 17, 2024
Christie Hammond
Jun 16, 2024
Kevin Lui
Jun 02, 2024
My experience with Ben and EIH has always been very welcoming and well cared for! Ben stands out not just for his expertise, but for his thorough approach to diagnosing and treating pain. I started seeing Ben after a car accident treating lower back and neck muscle pain. He tailored adjustments, stretches, exercises, and lifestyle recommendations and after just a few sessions, I noticed significant improvements not only in my back & neck pain but in my overall posture and well-being. I always felt welcomed and cared for under care with Ben & EIH and have had Ben also help with my recent sports injury. Thank you, Ben!
Julia
Apr 24, 2024
I had never had chiro before and was a little nervous about adjustments. Not only did Maggie answer all my questions and walk be through the whole appointment process she was just so incredibly kind. After my appointment I felt physically better but also felt like I had just spent an hour catching up with a friend, and learning so much. Such a great experience!
The clinic its self is very clean and welcoming, Maggie was incredibly professional and knowledgeable. Not only will I be back but Ill be recommending Eastside Ideal Health to others.
The clinic its self is very clean and welcoming, Maggie was incredibly professional and knowledgeable. Not only will I be back but Ill be recommending Eastside Ideal Health to others.
Kimberly Preusse
Mar 15, 2024
Dr. Maggie is excellent! During my first visit, she figured out what was causing my knee pain, how to improve it, and how to get to be active again! Dr. Maggie also figured out that I had a hip issue (which I hadn't even mentioned since the knee was so bad). I really appreciate Dr. Maggie's focus on physical therapy to help prevent pain rather than just treating it after as well as her focus on stretching and adjusting the whole body and not just the back. She is also an amazing and positive person who truly cares for her patients - I highly recommend choosing her practice!
Audra Hill
Feb 29, 2024
I messed up my lower back the weekend of 4th of July and tried desperately to find someone who could see me asap. EIH was the only one who would take me on such short notice and I am so glad they did! Dr. Ben has been incredible with me. Not only doing standard adjustments, but working with me to help teach me what I can be doing outside of the office to help with my pain.
He is both chiropractic and physical therapy. He even went as far as to lend me his own foam roller till mine came I'm the mail. Ben is easy to talk to and always makes me feel comfortable. I would, over and over again, recommend anyone and everyone to EIH.
He is both chiropractic and physical therapy. He even went as far as to lend me his own foam roller till mine came I'm the mail. Ben is easy to talk to and always makes me feel comfortable. I would, over and over again, recommend anyone and everyone to EIH.
Gary Ninneman
Dec 18, 2023
I was hurting in my right hip, groin, lower back four months ago. Today I feel great. Ben did a good job diagnosing, then focused on PT exercises for me. As my strength grew, the pain diminished. He gave me confidence to do the exercises even if it seemed like it was hurting me. He's a wealth of information. He's encouraging and transparent. He listens and responds carefully to my feedback and special conditions. He gave me some very specific exercises that only took a few minutes a day. The guy knows his stuff.
Nornubari Bagia
Dec 04, 2023
I highly recommend seeing Dr. Ben Greenwade. I had an injury from a motor vehicle accident and had just recently relocated. Amongst all the stress Dr. Greenwade was patient and reassuring. He listened to all my concerns and my treatment plan helped alleviate my pain and discomfort. He also assisted with much of the logistical stress by working with my lawyer and previous doctor.
He was also very accommodating with my schedule. Even after my treatment was complete he was easy to contact when I had follow up questions and concerns. I would definitely recommend him for any chiropractic or physical therapy needs.
He was also very accommodating with my schedule. Even after my treatment was complete he was easy to contact when I had follow up questions and concerns. I would definitely recommend him for any chiropractic or physical therapy needs.
Katia Fateyeva
Nov 09, 2023
At EIH, Dr. Ben provided exceptional relief for my neck pain caused by several years of remote work. He demonstrated both expertise and compassion, and not only do I feel much better and my pain is gone, but I also left educated and can now incorporate helpful practices into my routine. I highly recommend Dr. Ben at EIH to anyone seeking effective and empathetic chiropractic care!
Alyssa Kemmerer
Nov 07, 2023
Linda Li
Nov 05, 2023
This is. Delayed review for how awesome Dr Ben Greenwade is! I lost my neck mobility due to Covid heavy coughing which impacted my daily desktop work and sleep, so I decided to give Chiropractor a try. What I liked was fixing my issue quickly and effectively and there is no pushy sales or trying to make a long term recovery plan kind of deal. I had three session with Ben, and he listened to my concern each time and explained what a chiropractor does and then fixed my neck like magic.
And he also taught me some neck movements that benefits myself day to day too. I am the type of person to avoid seeing doctors till the last minute. So right after I felt I was 90% recovered, I told him he wont see me for a long time and he said he is the same but not his dental work. So If you go to see Ben, not only amazed by his skills but also making sure you check out his awesome smiles!
And he also taught me some neck movements that benefits myself day to day too. I am the type of person to avoid seeing doctors till the last minute. So right after I felt I was 90% recovered, I told him he wont see me for a long time and he said he is the same but not his dental work. So If you go to see Ben, not only amazed by his skills but also making sure you check out his awesome smiles!
Michael Robertson
Oct 29, 2023
Dr. Greenwade is truly exceptional! From the moment I walked into his clinic, I felt welcomed and at ease. His expertise in chiropractic care is evident in every aspect of his practice. Dr. Greenwade took the time to listen to my concerns and thoroughly assessed my condition before customizing a treatment plan just for me. His gentle and skilled adjustments not only provided immediate relief but also improved my overall well-being. Dr. Greenwade's dedication to his patients is admirable; he goes above and beyond to ensure you understand your treatment and progress.
I can't recommend Dr. Greenwade enough. If you're seeking top-notch chiropractic care from a compassionate and knowledgeable professional, look no further! Dr. Greenwade is the best in the business.
I can't recommend Dr. Greenwade enough. If you're seeking top-notch chiropractic care from a compassionate and knowledgeable professional, look no further! Dr. Greenwade is the best in the business.
Jeff Hancock
Sep 17, 2023
Bryan McNair
Aug 05, 2023
Dr. Ben is a great cross between a chiropractor and physical therapy. I've had a ton of chiropractors and wasted a ton of money getting my back adjusted. I am grateful to finally have someone that is helping me strengthen my body in such a way that healing is happening. This is a great choice for physical therapy and/or chiropractic work!
Brittany Smith
Sep 01, 2022
Alena Lane
Feb 26, 2022
I have had the pleasure of seeing both Dr. Ben and Dr. Maggie. They are both phenomenal practitioners and really take the time to meet you where you are. Their combination of chiropractic medicine along with exercises and stretches make them different and better than any other practitioner than I have ever seen. They help address the problem and then provide solutions to stay ahead of it. They have me feeling my best and most healthy self. I am so happy to have found EIH, they are the BEST!
Alison Berry
Jan 24, 2022
I loved coming to see Dr Maggie during my pregnancy (she's Webster certified, which is a must if you are preggo). I started seeing her for persistent hip pain when I was about 14 weeks and ended up coming in almost weekly through week 39 because her treatments were so helpful. Like many pregnant women, I had lots of aches and pains in the hips, pelvis, and back, but always left the office feeling better.
She also gave me exercises to do at home that helped alleviate discomfort between appointments, and still do now that I'm postpartum. Thanks to my great experiences with Dr Maggie and EIH I recommend to all my pregnant friends that they seek regular chiropractic care. It makes a huge difference and there's no reason to suffer through all the regular aches and pains even if they're par for the course. Can't wait to come back once I'm ready to leave the house again!;)
She also gave me exercises to do at home that helped alleviate discomfort between appointments, and still do now that I'm postpartum. Thanks to my great experiences with Dr Maggie and EIH I recommend to all my pregnant friends that they seek regular chiropractic care. It makes a huge difference and there's no reason to suffer through all the regular aches and pains even if they're par for the course. Can't wait to come back once I'm ready to leave the house again!;)
Angel Fernandez
Nov 13, 2021
I got to EIH really worried with a rib pain and right side soreness I had for months. I visited multiple specialists with no concrete answer, until I met Ben. Ben earned my trust by taking the time to explaining me every detail about my injure, and presenting the plan to overcome it. After about 4 weeks I got rid of my issues and we started working since on every detail that helps me get better at Crossfit, from breathing to move efficiently. I highly recommend EIH
Alexandra Henshaw
Sep 05, 2021
I was having some rough back pain during the 2nd trimester of my pregnancy and Maggie was so kind as she helped me! She answered every question I had and is always willing to up and beyond for her patients! She even gave me some exercises and stretches to do at home when I couldn't make an appointment. The world needs more people like her and Ben and I recommend them to anyone that needs a chiropractor. I would give way more stars if they had the option to!
Janice Bumgarner
Sep 26, 2020
Eastside Ideal Health is a beautiful team. Focused on exercise science and finding the proper solution to get your body balanced and strengthened for succes and wellness. I really appreciate their passion and motivation. I also appreciate Ben and Maggie's for their abilities and goals to setup a care plan to achieve your desired goals and unlock limitations in your body with as minimal visits as possible. Thank you Maggie and Ben for being some of the good D.C.s in this world.
David Heyduck
Feb 10, 2020
Ben at Eastside Ideal Health knows what he's doing and has a diverse background, which he puts to use in treating patients. He learns about you and anything that may have played into your injury or discomfort, then provides a thorough plan to address your concern. This feels like much more comprehensive care. I was originally just looking for a chiropractor, but I found that, a nutritionist, trainer, PT all in one!
Cheryl Schmitt
Jan 02, 2020
I just returned from a visit with Dr. Ben Greenwade at Eastside Ideal Health and was very impressed with his evaluation and recommendations. I have been battling a running injury for two years and I always knew that there was something going on with my muscle firing patterns causing the issues but could never pinpoint the problem or a solution. Other practitioners would offer me exercises and therapies to deal with the pain but Dr. Greenwade got to the source of the problem and explained everything thoroughly. I am looking forward to implementing his recommendations and seeing great improvements in my performance. Thank you!
Karen P. Mittendorf
Nov 19, 2019
Just had my first visit with Dr. Ben Greenwade and was really impressed with his approach! He took the time to find out a great deal of info before he made any suggestions. His focus is very much on the long term for his patients - not just a quick fix. I was lucky that he was able to fit me into his schedule and I will be going back ( even though he is outside my health care coverage). I'm confident that with his approach, my pain will go away! Professional, caring, thorough and thoughtful.
Arpit Mittal
Nov 01, 2019
Betsy Cermak
Sep 07, 2019
Josh Brown
Aug 03, 2018
Eastside ideal heath is great! I started seeing Dr. Maggie after I had an injury in the gym. Her active release therapy helps loosen me up and Ive learned some new activation techniques that have improved my performance. The customer service is always positive and friendly. Scheduling is quick and easy.
Jacob Ramey
Feb 28, 2018
Christina R.
Jan 13, 2018
Dr. Maggie knows her stuff! She identified my issue easily, and the exercises she's given me as well as the chiropractic work have been very helpful. On top of that, she's fun to talk to and she's always happy to answer questions or provide guidance. I definitely recommend setting up an appointment!
Kayla Grohn
Jan 05, 2018
Kendal Prendergast
Dec 27, 2017
Eastside Ideal Health is a game changer. Dr. Maggie is amazing. I actually look forward to my appointments as I know I will leave feeling better immediately as well as in the following days. What I love especially are the informational and practical elements - knowing why something hurts and what is causing it as well as what I can do myself at home in between appointments to help! Oh and the cupping, I love that too! The only bummer is I didn't meet her earlier!
Sueann Yang
Nov 27, 2017
Dr. Maggie Robertson has become my go-to chiropractor on the Eastside. She does an exceptional job in treating me on every visit. Her active release technique has been highly effective in treating joint pains. In addition, I've been doing the exercises she prescribes to complement the office visit. I highly recommend Eastside Ideal Health for anyone leading an active lifestyle who seeks ethical and quality care.
Heather Bybee
Nov 11, 2017
Ramya Ramkumar
Oct 12, 2017
I've been seeing Dr. Maggie for my pregnancy related back pain for a few weeks now & it has been wonderful since she has not only able to alleviate my back pain by 90% of what it was but she also gave me home exercises and posture related tips that have helped me immensely! Can't say enough about Maggie! She's a great chiropractor & a warm person & provides great guidance on what would help you in the long run and not just then.
I love how she works out & stretches my entire body every time - definitely a wholistic approach to understand and help the body cope with pain on the whole! Can't believe I hardly experience back pain anymore! Definitely recommended for anyone with body pain.
I love how she works out & stretches my entire body every time - definitely a wholistic approach to understand and help the body cope with pain on the whole! Can't believe I hardly experience back pain anymore! Definitely recommended for anyone with body pain.
Sanoop T.
Sep 07, 2017
Butch Thomas
Feb 28, 2017
Michael Salgado
Feb 07, 2017
Augusto Dolce
Dec 26, 2016
Chiro power couple right here, folks. I was rear-ended and struggling with pain. Ben and Maggie went above and beyond in treating me and helping me get back to work and our newborn son. They have a range of tools and techniques to address all types of dysfunctions and take the time to listen and help you get better. Can not recommend them enough!
The Patriot Bull Run
Dec 19, 2015
I had the opportunity to receive care from Dr. Greenwade on several occasions. Not only was his skill as a chiropractor top notch but his bed side manner and the way that he interacts with patients is second to none. If the unfortunate happens in the future and I am involved in a automotive accident he will definitely be a corner stone to my recovery! Thanks Dr. Ben!