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24 Years
experience
Your Trusted Chiropractic Care Provider in Plymouth, NH
At Lakes Region Chiropractic, we are dedicated to providing individualized, evidence-based care that addresses the root cause of your symptoms. Our team prioritizes natural treatment methods, including low-force manual adjustments, shockwave therapy, and laser therapy, tailored to each patient's unique needs. With over two decades of experience, our founder has built a practice rooted in integrity, refusing to offer unnecessary or unproven treatments while maintaining a patient-centered approach. We utilize advanced diagnostic tools like 3D digital posture measurements and onsite digital X-rays to ensure precise care.

Our commitment extends beyond adjustments, incorporating self-care education and home therapy services to empower long-term wellness. As active members of professional associations like the American Chiropractic Association, we uphold the highest standards of practice. Our mission remains focused on improving function and productivity through personalized care, as evidenced by testimonials from patients whose lives have been transformed by our services. We welcome new patients with a promise of exceptional care and transparent communication throughout their treatment journey.
Services
Chiropractic Adjustments Shockwave Therapy IR Laser Therapy Dry Needling Spinal Decompression Graston Tendon Therapy 3D Digital Posture Measurements
Details
  • Year established: 2002
Highlights and features
  • We offer low-force manual and instrument-assisted adjustments tailored to patient comfort.
  • Our team utilizes advanced therapies like shockwave and laser treatments for accelerated healing.
  • We prioritize natural, evidence-based solutions over unnecessary interventions.
  • Our founder has over 20 years of experience in chiropractic care and technology innovation.
  • We provide personalized treatment plans incorporating self-care education and home therapy.
What people say
Eased my back and neck pain Walking good as new Kindness and willingness to see me quickly Drug free recovery Correct exercises for faster healing
Services
Chiropractic Adjustments
Our low-force manual and instrument-assisted adjustments restore proper joint mobility through collaborative patient-provider techniques. These treatments address musculoskeletal misalignments while prioritizing patient comfort. By improving spinal function, we help alleviate pain and enhance nervous system communication throughout the body.
Shockwave Therapy
This non-invasive treatment uses acoustic waves to break up scar tissue and adhesions in soft tissues. Originally developed for kidney stones, it effectively treats conditions like plantar fasciitis and tennis elbow by stimulating the body's natural healing processes through targeted energy delivery.
IR Laser Therapy
Low-level laser therapy accelerates cellular metabolism to reduce healing time by up to 50%. By increasing cellular energy production, this treatment effectively addresses tendonitis, shoulder injuries, and bursitis while minimizing inflammation and promoting tissue regeneration at the cellular level.
Dry Needling
This technique safely releases chronic muscle trigger points and spastic muscles through precise needle insertion. By targeting specific muscle knots, we improve joint mobility, increase range of motion, and reduce muscle strain without medication or invasive procedures.
Spinal Decompression
Using specialized equipment, we gently stretch the cervical spine to relieve pressure on compressed discs and nerves. This targeted decompression therapy addresses neck pain and nerve impingement while maintaining spinal integrity through controlled, therapeutic positioning.
People
James Pamplin
Chiropractic Physician
Dr. Pamplin earned his chiropractic degree from New York Chiropractic College in 2001 after studying biology at the University of Vermont. With experience treating Olympic athletes and founding a chiropractic EHR company, he established Lakes Region Chiropractic in 2002.
Jen Brown
Office Manager
A former childhood development professional turned chiropractic patient advocate, Jen brings personalized care experience to her role. As a lifelong New Hampshire resident, she connects patients with our services while balancing family life with two children.
Questions
What musculoskeletal conditions do you treat?
We specialize in treating back pain, neck pain, headaches, tendonitis, plantar fasciitis, and rotator cuff injuries using chiropractic adjustments and complementary therapies.
Is chiropractic care safe for all ages?
Yes, our treatments are adapted for patients of all ages, including children, with gentle techniques modified to each individual's specific needs and comfort level.
What makes your treatments different?
We combine low-force adjustments with advanced therapies like shockwave and laser treatment while emphasizing natural healing and patient education for long-term wellness.
Do you accept insurance?
We accept most major insurance plans and can help verify coverage, though Medicare and secondary insurances may have specific limitations we'll explain upfront.
How many visits are typically needed?
Treatment plans vary by condition, but we focus on efficient care with sessions spaced appropriately to maximize healing while respecting your time and resources.
What diagnostic tools do you use?
We utilize onsite digital X-rays and 3D digital posture measurements to create precise treatment plans tailored to each patient's unique anatomical needs.