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17 Years
experience
Your Trusted Partner for Pain Relief Solutions in Woodbridge, NJ
Health & Fitness Professionals is a multidisciplinary pain relief clinic dedicated to helping patients regain mobility and live pain-free. Our physical therapist-owned private practice combines advanced physical therapy, chiropractic care, occupational therapy, and acupuncture to address chronic pain, sports injuries, and post-operative conditions. With over 40 years of combined experience, our team prioritizes personalized treatment plans tailored to each patient's unique needs. We utilize cutting-edge techniques such as deep tissue laser therapy, shockwave therapy, and Normatec compression to accelerate recovery.

Our patient-centric approach ensures one-on-one care during every session, focusing on long-term functional improvement rather than temporary symptom relief. We serve Woodbridge, NJ residents with same-week appointments and accept most major insurance plans, including Medicare. Our mission is to help patients return to the activities they love through conservative, non-invasive care methods that emphasize natural healing and holistic wellness.
Services
Physical Therapy Chiropractic Care Occupational Therapy Acupuncture Pain Management
Details
  • Year established: 2009
Highlights and features
  • 40+ years of combined healthcare experience
  • Personalized treatment plans for lasting results
  • Multidisciplinary approach under one roof
  • Advanced techniques like deep tissue laser therapy
  • Same-week appointments with licensed specialists
What people say
Friendly and knowledgeable Personalized treatment plan Significant improvement Welcoming environment Hands-on approach
Services
Physical Therapy
Our physical therapy services focus on restoring movement and reducing pain through manual therapy techniques, therapeutic exercises, and functional movement training. We specialize in treating sports injuries, chronic back pain, and post-operative conditions using advanced methods like deep tissue laser therapy and Normatec compression. Each patient receives a personalized treatment plan designed to address their specific condition and goals, with most seeing significant improvement after 3-5 sessions.
Chiropractic Care
Chiropractic care realigns the spine and restores proper nervous system function to relieve pain and improve overall health. Our treatments include spinal adjustments, joint mobilization, and soft tissue therapies to address back pain, neck pain, and headaches. We use evidence-based techniques combined with patient education to promote natural healing and prevent future issues without relying on medications.
Occupational Therapy
Occupational therapy helps improve daily living skills and enhance quality of life through personalized therapeutic activities. We work with patients recovering from injuries, surgeries, or chronic conditions to develop customized home programs and adaptive equipment solutions. Our goal is to restore independence in everyday tasks while addressing physical, emotional, and social challenges affecting daily functioning.
Acupuncture
Acupuncture uses precise needle insertion to enhance energy flow and relieve pain without medications. This treatment reduces inflammation, alleviates stress and anxiety, and complements traditional medical care for chronic pain conditions. Our licensed acupuncturist combines this ancient practice with modern techniques like fire cupping to provide holistic pain management solutions.
Pain Management
Our comprehensive pain management approach addresses both acute and chronic conditions through multidisciplinary interventions. We combine physical therapy, chiropractic adjustments, and acupuncture with conservative care methods to target root causes rather than just symptoms. Treatment plans incorporate advanced diagnostics, personalized exercise programs, and evidence-based therapies to achieve lasting pain relief and improved quality of life.
People
Dr. Sean Basinger
Owner/CEO, DPT
Dr. Sean Basinger founded Health & Fitness Professionals with a mission to help patients avoid surgery through conservative care. With over 15 years of experience treating sports injuries and chronic pain, he specializes in outpatient orthopedics and geriatric rehabilitation. He earned his Doctorate in Physical Therapy from Rutgers University and has worked with Olympic athletes.
Dr. Phil Ragone
Chiropractor
Dr. Phil Ragone provides chiropractic care with a total-body approach to health. A magna cum laude graduate of New York Chiropractic College, he has over 15 years of experience treating patients of all ages. He specializes in spinal adjustments and patient education for pain-free living, combining hands-on treatments with lifestyle counseling.
Sam Shen
Acupuncturist
Sam Shen, LAc, specializes in acupuncture, tuina, and fire cupping for pain management. With a Masters in Chinese Acupuncture from Northwestern Health Sciences University, he brings three years of New Jersey practice experience. He integrates traditional Chinese medicine principles with modern techniques to treat various musculoskeletal conditions.
Dr. Jarred Tolley
Physical Therapist
Dr. Jarred Tolley specializes in outpatient rehabilitation and hand-related conditions. He earned his Doctorate in Physical Therapy from Stockton University in 2024. His expertise includes treating carpal tunnel syndrome, wrist pain, and post-surgical hand rehabilitation using personalized care plans and evidence-based techniques.
Samantha Nedza
Occupational Therapist
Samantha Nedza, OTR/L, helps patients improve daily living skills through personalized therapeutic activities. She earned her Masters in Occupational Therapy from Quinnipiac University. With experience working across the lifespan from pediatric to geriatric patients, she focuses on adaptive equipment training and customized home programs for enhanced independence.
Questions
Do you accept my insurance?
We accept most major insurance plans including Medicare, Blue Cross Blue Shield, Aetna, Cigna, and United Healthcare. We handle all paperwork and verify your benefits before your first visit.
How quickly can I get an appointment?
We often offer same-day or next-day appointments, especially for urgent conditions. Same-week scheduling is guaranteed for all patients seeking pain relief treatment.
Do I need a referral from my doctor?
New Jersey allows direct access to physical therapy, but some insurance plans require referrals. We'll verify your specific plan requirements during benefits verification.
What should I expect during my first visit?
Your first visit includes a detailed discussion of your condition, comprehensive physical examination, diagnosis explanation, and personalized treatment plan with realistic timelines for improvement.
How many sessions will I need?
Most patients see significant improvement in 4-8 sessions, though this varies based on your condition and response to treatment. We provide realistic timelines during your initial evaluation.
What makes you different from other clinics?
Our multidisciplinary approach combines physical therapy, chiropractic care, acupuncture, and occupational therapy under one roof with personalized treatment plans tailored to your specific needs.
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