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Your Trusted Chiropractor in New Paltz, NY
Lester Chiropractic has been dedicated to holistic health and wellness in the Hudson Valley for over two decades. Founded on the principles of gentle, evidence-based care, our practice specializes in the Torque Release Technique, a cutting-edge method that addresses neurological tension without forceful adjustments. With expertise in treating patients from newborns to seniors, we focus on restoring the body's natural healing capacity through personalized care plans. Our team combines advanced diagnostic tools like the Insight Subluxation Station with a deep understanding of musculoskeletal and nervous system health.

Committed to community well-being, we offer free wellness classes and prioritize patient education to empower long-term health improvements. Our approach integrates scientific validation with compassionate care, ensuring each individual receives tailored support for pain relief, mobility enhancement, and overall vitality.
Services
Chiropractic Care Back Pain Relief Neck Pain Relief Sciatica Treatment Pregnancy Back Pain Pediatric Chiropractic Torque Release Technique Wellness Classes Subluxation Assessment Webster Technique
Highlights and features
  • We specialize in the Torque Release Technique, a scientifically validated, gentle adjustment method.
  • Our practice offers free weekly wellness classes for community health education.
  • Certified in the Webster Technique for prenatal care and optimal birth positioning.
  • Over 20 years of experience treating patients from infants to seniors with personalized care.
  • Utilize NASA-certified diagnostic tools to measure and track nervous system health improvements.
Associations and certifications
  • International Chiropractic Pediatric Association
  • NASA-certified technology
What people say
Back pain gone Improved mobility Natural childbirth Stress relief Better sleep
Services
Chiropractic Care
Our chiropractic care utilizes the Torque Release Technique to address nervous system tension without forceful adjustments. This method promotes natural healing by optimizing spinal cord and brain function, benefiting patients with chronic pain, mobility issues, and stress-related conditions. Backed by clinical research, our approach enhances overall wellness through gentle, precise adjustments tailored to individual needs.
Back Pain Relief
Specialized back pain relief focuses on identifying and correcting spinal subluxations causing discomfort. Using low-force techniques, we address sciatica, herniated discs, and posture-related pain while improving nerve function. Patients experience reduced inflammation, increased mobility, and long-term pain reduction through personalized treatment plans combining adjustments with lifestyle recommendations.
Pregnancy Back Pain
Pregnancy-related back pain treatment employs the Webster Technique to balance pelvic structures and reduce nerve stress. This gentle approach eases discomfort, improves fetal positioning, and supports easier deliveries. Certified practitioners address hormonal and postural changes affecting spinal alignment, helping expectant mothers maintain mobility and comfort throughout pregnancy.
Pediatric Chiropractic
Pediatric chiropractic care addresses developmental spinal misalignments in infants and children. Gentle adjustments support nervous system function, potentially improving colic, sleep patterns, and immune response. Our approach focuses on maintaining proper neuro-biomechanical development through non-invasive techniques suitable for all childhood growth stages.
Wellness Classes
Free weekly wellness classes provide community education on stress management, posture improvement, and holistic health practices. These sessions complement chiropractic care by teaching practical techniques for maintaining spinal health, reducing daily stressors, and enhancing overall well-being through lifestyle modifications.
People
Dr. David Lester
Chiropractor
Dr. David Lester has practiced chiropractic care for over 22 years, specializing in the Torque Release Technique. Certified in the Webster Technique for prenatal care, he combines NASA-certified diagnostic tools with personalized treatment plans to address patients' neurological and musculoskeletal health needs across all age groups.
Questions
What chiropractic techniques do you specialize in?
We specialize in the Torque Release Technique, a gentle, evidence-based method that optimizes nervous system function without forceful adjustments.
Do you treat pregnant women?
Yes, we use the Webster Technique to address pregnancy-related back pain and promote optimal fetal positioning for natural childbirth.
Can chiropractic care help children?
Our gentle, non-invasive adjustments address developmental spinal issues in infants and children, potentially improving sleep, digestion, and immune function.
Are wellness classes free?
Yes, we offer free weekly wellness classes focusing on stress management, posture improvement, and holistic health practices for the community.
How do you measure treatment effectiveness?
We use the Insight Subluxation Station, a NASA-certified diagnostic tool, to track nervous system improvements and quantify stress reduction over time.