Business Details
19 Years
experience
Your Trusted Chiropractor in New Hampshire
At Power of One Chiropractic, our mission is to educate and empower every individual who walks through our doors, emphasizing personal responsibility for health. We strive to be a trusted partner in your health decisions, offering a warm and friendly environment where patients often engage with one another and our team. Our focus is on delivering quality care while maintaining a balance between professionalism and a welcoming atmosphere. With over two decades of experience, our practice has evolved through meaningful connections with patients, fostering a sense of family and mutual support.We prioritize open communication, ensuring patients feel comfortable asking questions and receiving genuine care. Our approach combines technical expertise with a deep commitment to patient well-being, reflecting our belief in chiropractic care as a non-invasive path to improved health. We have served our community with dedication, adapting to changing needs while maintaining our core values of compassion and integrity.
Services
Chiropractic Adjustments
Massage Therapy
Diversified Technique
Activator Methods
Thompson Technique
Spinal Health Assessments
Prenatal Chiropractic Care
Pediatric Adjustments
Post-Surgical Rehabilitation
Stress Management
Details
- Year established: 2007
Highlights and features
- We offer personalized care tailored to individual health goals.
- Our practice combines 24 years of chiropractic experience with compassionate service.
- We maintain a warm, family-friendly environment for patient comfort.
- We accept major insurance plans for accessible healthcare.
- Our focus on patient education promotes long-term wellness.
Services
Chiropractic Adjustments
Chiropractic adjustments restore proper spinal alignment and nervous system function. We use manual techniques to correct subluxations, improving mobility and reducing pain. Patients benefit from personalized treatment plans addressing chronic conditions, injuries, or general wellness goals.
Massage Therapy
Massage therapy complements chiropractic care by relieving muscle tension and improving circulation. Our licensed therapist targets specific areas of concern, aiding recovery from injuries, stress-related disorders, and postural imbalances through customized massage techniques.
Diversified Technique
The Diversified Technique uses precise manual thrusts to correct spinal misalignments. This hands-on approach addresses joint dysfunction, enhances range of motion, and alleviates nerve interference. It remains one of the most widely used and effective chiropractic methods for comprehensive spinal care.
Activator Methods
Activator Methods employ a handheld instrument for low-force spinal adjustments. This technique benefits patients preferring gentler care, targeting specific areas with controlled speed and precision to restore joint function without manual manipulation.
Thompson Technique
The Thompson Technique utilizes a specialized drop table for full-spine adjustments. By combining leg length analysis with segmented table drops, we deliver targeted adjustments that reduce spinal stress while ensuring patient comfort during treatment.
People
Dr. Kimberly K. Waters
Owner
Dr. Waters practiced chiropractic for 24 years, emphasizing patient-centered care. She graduated from Life University in 2000 and owned Power of One Chiropractic since 2007, focusing on holistic wellness and community health education.
Questions
How does chiropractic care work?
Chiropractic care works by restoring proper spinal alignment to eliminate nerve interference, allowing your body's natural healing processes to function optimally through improved brain-body communication.
What is a chiropractic adjustment?
An adjustment is a precise manual technique that corrects spinal misalignments, restoring joint mobility and reducing nervous system interference through controlled, targeted movements.
Can I adjust myself?
Self-adjustment attempts can cause harm. Proper adjustments require professional training to ensure safe, effective spinal corrections without causing additional damage.
How do subluxations develop?
Subluxations result from physical trauma, repetitive motions, poor posture, emotional stress, or chemical imbalances that disrupt normal spinal alignment and nerve function.
Is chiropractic care safe after surgery?
Yes, chiropractors avoid surgical areas while treating adjacent regions to maintain spinal stability and support recovery without compromising surgical outcomes.
Can chiropractic prevent back surgery?
In some disc-related cases, conservative chiropractic care may resolve issues sufficiently to avoid surgery when implemented as an initial treatment approach.
