Natural Healing Chiropractic

Energy Chiropractic & Pilates is a longstanding practice dedicated to helping individuals achieve optimal health and wellbeing through a holistic approach. For over 30 years, we have been serving the Teaneck, New Jersey community with a unique blend of chiropractic care, authentic Pilates instruction, and complementary therapies. Our mission is to empower individuals to take control of their health and rediscover their vitality. We believe that true health encompasses not only the absence of pain but also the presence of balance, strength, and overall wellbeing.

Our Philosophy: Patient-Centered Wellness

At Energy Chiropractic & Pilates, we prioritize a patient-centered approach. We understand that each individual is unique, with their own set of needs, goals, and challenges. That's why we take the time to listen to your concerns, understand your history, and develop a personalized treatment plan tailored to your specific requirements. We believe in educating our patients about their health and empowering them to make informed decisions about their wellbeing.

Services Offered

Chiropractic Care: Our practice specializes in gentle yet effective chiropractic techniques, including the Pearson Technique, Thompson Drop, and cranial sacral therapy. Dr. Pete Gratale, our experienced chiropractor and certified strength and conditioning specialist, utilizes a combination of these methods to address spinal misalignments, relieve pain, improve mobility, and restore overall function.

Authentic Pilates:

We offer authentic Pilates instruction based on the time-tested methods of Joseph Pilates, his protege Romana Kryzanowska, and their lineage. Our instructors are highly trained and experienced in delivering individualized and group classes for all levels. Whether you are seeking to improve your posture, increase core strength, enhance flexibility, or simply find a way to move with greater ease and grace, our Pilates program can help you achieve your goals.

Other Complementary Therapies: We also offer several complementary therapies to complement our chiropractic and Pilates services. These include:

• Laser therapy: This non-invasive treatment utilizes low-level laser light to reduce pain, inflammation, and muscle spasms.

• Sound Healing: Sound healing utilizes the power of sound to promote relaxation, reduce stress, and create a sense of overall wellbeing.
• Foot Levelers Orthotics: We provide custom-made orthotics from Foot Levelers, based on a computerized weight-bearing scan of your feet. These orthotics help alleviate foot pain, improve alignment, and enhance overall biomechanics.

Dr. Pete Gratale's Expertise

Dr. Pete Gratale, the founder of Energy Chiropractic & Pilates, brings over three decades of experience in both chiropractic care and fitness. He is a licensed chiropractor and a certified strength and conditioning specialist. Dr. Pete is passionate about helping his patients achieve their health and wellness goals through a personalized and holistic approach.

Wellness Resources

We are committed to providing our patients with the resources they need to make informed decisions about their health. Our website offers a wealth of information about our services, testimonials from satisfied patients, and Dr. Pete's extensive library of health and fitness videos. We also actively engage with our patients through our blog, which covers a range of topics related to chiropractic care, Pilates, and overall wellness.