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8 Years
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Your Trusted Chiropractor in Nashville for Holistic Wellness
Spine and Strength was founded to address a critical gap in the healthcare system by integrating chiropractic care with guided exercise and nutritional planning. Our approach focuses on resetting, reinforcing, and reloading the body's natural movement patterns to alleviate pain and prevent future injuries. With over seven years of service in Nashville, TN, our team of certified chiropractors utilizes non-invasive diagnostic techniques, spinal adjustments, and soft tissue work to improve function and mobility. We prioritize personalized care plans tailored to individual health goals, emphasizing patient education and lifestyle modifications.

Our expertise spans treating auto accident injuries, sports-related conditions, and chronic pain through evidence-based methods like dry needling, cold laser therapy, and therapeutic massage. By addressing the root causes of discomfort rather than just symptoms, we empower patients to achieve lasting wellness. Our commitment to holistic health extends to nutritional counseling and movement retraining, ensuring comprehensive care that supports long-term well-being. The practice maintains affiliations with professional organizations and continuously updates its methodologies to incorporate advancements in chiropractic science.
Services
Chiropractic Adjustments Dry Needling Therapeutic Massage Cold Laser Therapy Rehabilitation Nutritional Healing Sports Injury Treatment Auto Accident Recovery Spinal Alignment Pain Management
Details
  • Year established: 2018
Highlights and features
  • We offer seven years of specialized chiropractic experience in Nashville.
  • Our care combines spinal adjustments with rehabilitative movement training.
  • We provide same-day appointments for acute pain management.
  • Our treatment approach addresses both symptoms and underlying causes.
  • We integrate nutritional counseling with musculoskeletal care.
What people say
Tremendous relief Professional attentive Second to none service Knowledgeable providers Pain free results
Services
Chiropractic Adjustments
Precise spinal adjustments correct misalignments, reduce nerve irritation, and restore joint mobility. This treatment alleviates back pain, neck pain, and headaches while improving overall nervous system function. Our chiropractors use controlled force techniques tailored to individual patient needs and comfort levels.
Dry Needling
Targeted insertion of fine needles into muscle trigger points releases tension, improves blood flow, and reduces pain. This technique effectively treats chronic muscle pain, sports injuries, and postural strain conditions like myofascial pain syndrome.
Cold Laser Therapy
Non-thermal laser application stimulates cellular repair and reduces inflammation. This painless treatment accelerates healing for joint pain, arthritis, and soft tissue injuries while enhancing circulation in affected areas.
Therapeutic Massage
Manual manipulation of muscles and connective tissues relieves tension, improves range of motion, and complements chiropractic adjustments. Techniques include deep tissue work, trigger point therapy, and sports massage for injury recovery.
Rehabilitation
Customized corrective exercise programs restore proper movement patterns and prevent recurring injuries. This includes dynamic neuromuscular stabilization, functional movement training, and strength-building exercises for long-term musculoskeletal health.
People
Dr. Jerry Lo
Chiropractor
Dr. Jerry Lo combines chiropractic care with rehabilitative training, specializing in movement-based therapies. With certifications in SFMA and StrongFirst kettlebell techniques, he focuses on restoring optimal function through spinal adjustments and corrective exercises.
Dr. Emily Lo
Chiropractor
Dr. Emily Lo integrates nutritional counseling with chiropractic treatment, holding advanced training in Nutrition Response Testing. She develops personalized wellness plans combining spinal care, dietary guidance, and natural supplementation for comprehensive patient support.
Brandon
Staff Member
Support team member providing patient care assistance and office operations support. Plays key role in patient onboarding and treatment coordination.
Questions
What conditions do you treat?
We treat back pain, neck pain, headaches, sports injuries, auto accident injuries, and chronic musculoskeletal conditions using chiropractic adjustments and complementary therapies.
Do you accept insurance?
We provide documentation for out-of-network insurance claims but operate as a private pay practice to maintain treatment flexibility and personalized care standards.
What makes your approach unique?
Our integrated method combines spinal adjustments with movement rehabilitation, nutritional guidance, and advanced soft tissue techniques for comprehensive, lasting results.
Are treatments painful?
Most treatments are comfortable and non-invasive. Some techniques may cause temporary discomfort but our providers adjust approaches to individual patient tolerance levels.
How many sessions will I need?
Treatment plans vary by condition. Acute issues may resolve in 4-6 sessions while chronic conditions typically require ongoing care combined with home exercise programs.
Do you offer same-day appointments?
Yes, we prioritize same-day scheduling for patients experiencing severe pain or urgent musculoskeletal concerns.
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