Business Details
Expert Chiropractic Care in Montour Falls, NY
Finger Lakes Chiropractic & Wellness Station has been dedicated to providing comprehensive chiropractic care in Montour Falls, NY, and the surrounding Twin Tiers area since its establishment. Our practice emphasizes proactive health management through spinal adjustments, corrective exercises, and wellness-focused therapies designed to address both acute pain and long-term wellness goals. With expertise in treating conditions ranging from back and neck pain to headaches and sports injuries, we combine advanced chiropractic techniques with personalized lifestyle guidance to support optimal health.Our team prioritizes patient education and individualized care plans, ensuring each person receives thorough evaluations and tailored treatments. By integrating nutritional counseling, massage therapy, and postural screenings, we aim to address the root causes of discomfort while promoting overall well-being. Our commitment to community health is reflected in our outreach programs and flexible scheduling, making wellness accessible to all ages and lifestyles.
Services
Spinal Adjustment
Corrective Exercises
Massage Therapy
Nutritional Counseling
Postural Screenings
Pain Management
Wellness Programs
Acupuncture
Spinal Decompression
Rehabilitation
Highlights and features
- We offer personalized chiropractic care tailored to individual health goals.
- Our team provides advanced spinal adjustments and corrective exercise programs.
- We integrate massage therapy and nutritional counseling for holistic wellness.
- Our chiropractor has specialized experience with athletes and prenatal care.
- We prioritize patient education and preventive strategies for long-term health.
What people say
Attentive and gets right to the issue
Relaxing office atmosphere
Mowgli Mondays are a bonus
Services
Spinal Adjustment
Spinal adjustments realign the spine to alleviate pain, improve mobility, and enhance nervous system function. This service targets misalignments caused by injuries, poor posture, or repetitive strain. Patients benefit from reduced inflammation, headache relief, and improved overall wellness through manual or instrument-assisted techniques tailored to their comfort level.
Corrective Exercises
Customized corrective exercises strengthen muscles, improve posture, and prevent recurring pain. These exercises address imbalances from injuries or sedentary lifestyles. Patients learn techniques to perform at home, enhancing the effectiveness of chiropractic adjustments and promoting long-term musculoskeletal health through targeted movement patterns.
Massage Therapy
Therapeutic massage reduces muscle tension, increases circulation, and accelerates recovery from injuries. This service complements chiropractic care by addressing soft-tissue restrictions. Patients experience relief from chronic pain, improved range of motion, and stress reduction through techniques like deep tissue and myofascial release.
Nutritional Counseling
Personalized nutritional counseling supports overall wellness by addressing dietary needs linked to inflammation and pain. We provide science-based recommendations for supplements and whole-food diets. Patients gain strategies to optimize energy levels, reduce chronic condition symptoms, and enhance the body's natural healing processes through proper nutrition.
Postural Screenings
Postural screenings identify spinal misalignments and muscular imbalances that contribute to pain or dysfunction. These assessments are conducted at community events or in-office to promote early intervention. Patients receive education on posture correction and preventive care strategies to maintain spinal health and avoid degenerative changes.
People
Dr. Lorraine Zimmerman
Chiropractor/Owner
Dr. Lorraine Zimmerman specializes in chiropractic care for all ages, with experience in sports injuries, prenatal care, and geriatric wellness. She emphasizes holistic health through spinal adjustments and lifestyle guidance.
Samantha Schamel
Acupuncturist
Samantha Schamel integrates acupuncture and Chinese medicine with modern science to treat pain, infertility, and chronic conditions. She has over a decade of clinical experience and specializes in women's health.
Ashley Johns
Office Manager
Ashley Johns manages patient care coordination and billing. With a background in healthcare and personal experience in physical therapy, she ensures a welcoming environment for all patients seeking wellness services.
Questions
What conditions do you treat?
We treat back pain, neck pain, headaches, sports injuries, prenatal discomfort, and chronic conditions through chiropractic adjustments and complementary therapies.
Is chiropractic care safe for children?
Yes, we provide gentle, age-appropriate adjustments for infants and children to address growth-related issues and improve overall wellness.
Do you offer massage therapy?
Yes, our massage therapy services target muscle tension and complement chiropractic care to enhance recovery and pain relief.
What are your office hours?
We are open Monday-Thursday 8:00 AM-6:00 PM. We are closed Fridays and weekends.
Do you accept insurance?
We recommend contacting our office directly to verify insurance coverage details for chiropractic and wellness services.
Can you help with posture improvement?
Yes, we offer postural screenings and corrective exercises to address alignment issues and prevent long-term musculoskeletal problems.