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Your Trusted Chiropractic Care in Oneonta
Southside Chiropractic has dedicated itself to transforming lives through holistic, non-invasive healthcare solutions. Founded on the principles of chiropractic care and advanced nutritional science, we specialize in addressing the root causes of pain and dysfunction rather than masking symptoms. Our team of highly trained professionals utilizes cutting-edge techniques such as Nutrition Response Testing, spinal decompression, and customized whole-food supplementation to restore balance and vitality to the body. With decades of combined experience, our doctors have helped thousands of patientsfrom expectant mothers to athletesachieve lasting wellness through personalized, evidence-based care.

We pride ourselves on staying at the forefront of chiropractic innovation while maintaining a patient-centered approach that prioritizes long-term health outcomes over quick fixes. Our commitment to excellence is reflected in our recognition as the #1 Chiropractic Office in Oneonta, a testament to our unwavering dedication to the community we serve.
Services
Chiropractic Adjustments Nutrition Response Testing Spinal Decompression Prenatal Chiropractic Care Pediatric Chiropractic Trigger Point Therapy Custom Orthotics Sports Injury Treatment Whole Food Supplementation Muscle Therapy
Highlights and features
  • We offer personalized Nutrition Response Testing programs tailored to individual health needs.
  • Our team utilizes advanced spinal decompression technology for disc-related conditions.
  • Certified Chiropractic Sports Physicians provide specialized care for athletes.
  • We combine traditional chiropractic adjustments with modern, low-force techniques.
  • Doctors trained in Webster Technique for safe, effective prenatal care.
Services
Chiropractic Adjustments
Our chiropractic adjustments use manual and instrument-assisted techniques to correct spinal misalignments, relieve nerve pressure, and restore proper musculoskeletal function. This improves mobility, reduces pain, and enhances nervous system communication. Patients benefit from customized treatment plans addressing acute injuries, chronic conditions, and preventive care through regular spinal maintenance.
Nutrition Response Testing
This specialized testing identifies nutritional deficiencies and organ system imbalances through muscle response testing. We create individualized whole-food supplementation programs to address specific health concerns, improve energy levels, and support the body's natural healing processes. Patients receive ongoing assessments to refine their nutritional protocols for optimal results.
Spinal Decompression
Non-surgical spinal decompression gently stretches the spine to relieve disc pressure, promoting rehydration and nutrient flow. This treatment helps herniated/bulging discs retract, reduces nerve compression, and alleviates back/neck pain. Patients experience improved mobility and reduced inflammation through targeted decompression sessions combined with complementary chiropractic care.
Prenatal Chiropractic Care
Webster Technique-certified adjustments optimize pelvic alignment and nervous system function during pregnancy. This reduces discomfort, improves labor positioning potential, and supports maternal wellness. Regular care addresses common pregnancy-related issues like sciatica, back strain, and postural changes while promoting overall comfort throughout all trimesters.
Pediatric Chiropractic
Gentle, age-appropriate adjustments support children's developing nervous systems and address common concerns like colic, sleep disturbances, and posture issues. Our approach fosters healthy spinal growth, improves immune function, and helps manage sports-related strains in active children through safe, non-invasive techniques tailored to each child's needs.
People
Dr. Joe
Chiropractor
Dr. Joe combines 25+ years of chiropractic experience with personal health journey insights to develop holistic treatment approaches. He specializes in nutritional rehabilitation and chronic pain management.
Dr. Shirley
Chiropractor
Dr. Shirley focuses on family wellness care, with expertise in pediatric and prenatal chiropractic techniques. She collaborates with local healthcare providers to support community health initiatives.
Dr. Ben Cotter
Certified Chiropractic Sports Physician
A former athlete, Dr. Ben specializes in sports injury prevention and performance optimization. He holds CCSP certification and treats patients from amateur to Olympic levels.
Dr. Tim
Chiropractor
Dr. Tim emphasizes patient education and holistic wellness, integrating chiropractic care with lifestyle modifications. He has particular interest in treating active aging populations.
Dr. Allie
Chiropractor
Dr. Allie specializes in athletic performance care and prenatal chiropractic. As the area's only female Webster Technique-certified doctor, she provides specialized care for women and young athletes.
Questions
What is Nutrition Response Testing?
Nutrition Response Testing is a non-invasive system identifying body imbalances through neurological reflexes and acupuncture points to create personalized nutritional programs.
Do you treat pregnant women?
Yes, we offer prenatal chiropractic care using the Webster Technique to improve pelvic alignment and support comfortable pregnancies.
What conditions do you treat?
We address back pain, sciatica, disc issues, sports injuries, pediatric concerns, and chronic health imbalances through holistic chiropractic methods.
Are your treatments suitable for children?
Yes, we provide gentle pediatric chiropractic care for developmental support, nursing difficulties, and childhood health concerns.
What sets your practice apart?
We combine advanced chiropractic techniques with personalized nutrition programs and whole-food supplementation for comprehensive wellness solutions.
Do you accept insurance?
We work with various insurance providers—visit our website or contact our office for specific coverage details.
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