Business Details
21 Years
experience
Your Trusted Chiropractic Wellness Partner in San Diego
The Spinal Connection is a contemporary wellness practice blending chiropractic care with integrative healing disciplines to support holistic health. Founded over two decades ago, our mission is to educate and empower patients through personalized care, emphasizing the body's innate healing ability. Our team of board-certified chiropractors and skilled massage therapists combines expertise in structural retraining, functional movement, and mind-body medicine to address chronic pain, athletic injuries, and nervous system imbalances.We utilize advanced diagnostic tools, including digital posture analysis and custom orthotics, to create tailored treatment plans. With a focus on accessibility, we operate like a health club, offering flexible scheduling and same-day services. Our wellness membership plans provide cost-effective, routine care to maintain spinal health and overall well-being. Recognized for compassionate service, we've become a trusted resource for San Diego residents seeking natural, sustainable healthcare solutions.
Services
Chiropractic
Massage
NuCalm
Orthotics
Wellness Membership
Details
- Year established: 2005
Highlights and features
- Board-certified chiropractors with over 10 years of clinical experience
- Integrative approach combining chiropractic, massage, and movement therapy
- Custom treatment plans using digital posture analysis and orthotics
- Wellness membership plans for affordable, routine care
- Experienced team serving San Diego's holistic health needs for 20+ years
What people say
Amazing doctors
Personalized care
Effective treatments
Welcoming atmosphere
Prenatal care success
Services
Chiropractic
Our chiropractic care focuses on correcting spinal subluxations through manual and instrument-assisted techniques. This improves nervous system function, alleviates pain, and enhances physical performance. Doctors use digital posture analysis to identify misalignments and create personalized treatment plans. Regular adjustments help maintain spinal health and prevent chronic issues.
Massage Therapy
Customized massage sessions address chronic pain, sports injuries, and stress-related tension. Therapists combine deep tissue work, trigger point therapy, and energy healing to improve circulation, reduce inflammation, and promote relaxation. Sessions integrate movement therapy to enhance long-term mobility and comfort.
NuCalm
NuCalm sessions use patented neuroacoustic technology to induce deep relaxation by activating the parasympathetic nervous system. This non-pharmacological approach reduces stress, improves sleep quality, and accelerates recovery from mental fatigue or physical exertion through guided meditative states.
Orthotics
Foot Levelers orthotics correct postural imbalances by stabilizing all three foot arches. Custom-molded supports improve spinal alignment, reduce joint strain, and enhance overall biomechanical efficiency through personalized arch support tailored to individual gait patterns.
Wellness Membership
Membership programs provide affordable access to routine chiropractic adjustments, massage therapy, and complementary services. Plans include flexible scheduling options and discounted rates for ongoing care to maintain optimal spinal health and prevent recurring issues.
People
Dr. Alison Adamczyk
Co-Founder
Dr. Ali combines chiropractic expertise with energy medicine principles. After recovering from a car accident through chiropractic care, she dedicated her career to holistic healing. She has over 10 years of clinical experience in California, integrating intuition and structural retraining into patient care.
Dr. Kathryn Fox
Co-Founder
Dr. Katie specializes in sports chiropractic and functional movement enhancement. With dual degrees in exercise science, she helps patients optimize physical performance through posture correction, breath coaching, and personalized wellness strategies tailored to active lifestyles.
Lori Bloom
Massage Therapist
Lori brings 20+ years of experience in therapeutic massage. Her sessions combine deep tissue work, reiki, and movement therapy to release chronic tension patterns. She specializes in creating customized treatments that complement chiropractic care for lasting wellness improvements.
Christopher Sanchez
Massage Therapist
Christopher integrates sports therapy and holistic nutrition expertise into massage treatments. His background in boxing and dance informs his approach to injury recovery, combining trigger point therapy with lifestyle guidance to enhance physical resilience and overall well-being.
Yoli Huard
Massage Therapist
Yoli offers integrative massage blending Eastern and Western techniques. Her intuitive approach addresses sciatica, headaches, and chronic pain through clinical therapeutic work combined with relaxation-focused sessions that promote deep muscular release and systemic balance.
Questions
What makes your chiropractic approach unique?
We combine structural adjustments with nervous system balancing and movement therapy, using digital posture analysis to create personalized treatment plans tailored to each patient's specific needs.
Do you accept insurance?
We're in-network providers for Blue Shield, Anthem/Blue Cross, United Healthcare, and Aetna PPO plans. Call us to verify your coverage before scheduling your first appointment.
Can I book appointments flexibly?
Established patients can schedule visits through our online system or app during operating hours, with same-day service availability for urgent needs.
What wellness membership benefits exist?
Members receive discounted rates on regular adjustments, massage therapy, and complementary services starting at $95/month, with flexible scheduling options for routine care.
Are specialized treatments available?
We offer NuCalm stress relief sessions, custom orthotics, and sports injury rehabilitation programs that integrate chiropractic care with targeted massage therapy techniques.
How do you handle prenatal care?
Our doctors provide specialized adjustments for pregnant patients, addressing SI joint issues and posture changes to support comfortable pregnancies and smoother deliveries through gentle, adapted techniques.
