Business Details
38 Years
experience
Emergency
services
Your Trusted Chiropractor in Prior Lake, MN
At Pathways Chiropractic Health Center of Prior Lake, we believe everyone deserves to express their full potential from birth through life's final moments. Our practice combines chiropractic care with holistic health principles, focusing on removing nerve interference through spinal adjustments and personalized treatment plans. With over three decades of experience, our team addresses acute pain, chronic conditions, and preventive care using evidence-based techniques like Graston, spinal decompression, and acupuncture. We serve patients of all ages, from infants to seniors, emphasizing lifestyle modifications and wellness education. Our commitment to the 100 Year Lifestyle philosophy promotes longevity through optimal spinal health and nervous system function.The practice integrates complementary therapies such as massage and physical therapy to enhance recovery and performance. Our providers maintain advanced certifications in rehabilitation and acupuncture while staying current with neuroscience advancements. Community involvement remains central to our mission, partnering with local organizations to promote wellness education. The clinic's multidisciplinary approach ensures comprehensive care for musculoskeletal issues, sports injuries, and wellness optimization. Our team's combined expertise spans over 60 years of clinical practice, serving Prior Lake and surrounding areas with personalized attention.
Services
Chiropractic Care
Massage Therapy
Physical Therapy
Spinal Decompression
Acupuncture
Lifestyle Advice
Ultrasound Therapy
Graston Technique
Healthy Aging Programs
Ideal Weight Loss Coaching
Details
- Year established: 1988
Highlights and features
- We offer personalized care plans tailored to individual health goals
- Our team maintains advanced certifications in rehabilitation and acupuncture
- We provide family-friendly care for patients from infancy through senior years
- Our practice integrates multiple therapeutic modalities for comprehensive treatment
- We emphasize preventive care and wellness education alongside symptom relief
What people say
Wonderful staff
Feeling better
Thankful mom
Pain-free days
Exceptional care
Services
Chiropractic Care
Our personalized chiropractic care addresses musculoskeletal issues through precise spinal adjustments. This treatment improves nervous system function, alleviates pain, and enhances overall wellness. Patients benefit from customized treatment plans that combine traditional techniques with modern approaches for optimal results.
Massage Therapy
Professional massage therapy targets muscle tension and improves circulation through manual manipulation of soft tissues. This service reduces stress, enhances recovery from injuries, and complements chiropractic adjustments for comprehensive musculoskeletal care.
Physical Therapy
Our physical therapy programs focus on improving flexibility, strength, and posture through targeted exercises. This treatment restores function to injured tissues while preventing future musculoskeletal problems through personalized rehabilitation plans.
Spinal Decompression
Spinal decompression therapy uses traction tables to relieve pressure on spinal discs. This non-surgical treatment addresses herniated discs, sciatica, and chronic back pain by creating space for healing nutrients to reach damaged areas.
Acupuncture
Traditional acupuncture treatments restore energy flow by targeting specific points on the body. This therapy alleviates pain, improves sleep quality, and enhances overall well-being through time-tested Chinese medicine techniques.
People
Dr. Stephen P. Kramer
Chiropractor
Dr. Kramer has practiced chiropractic care since 1988, specializing in sports injuries and chronic postural issues. He combines chiropractic adjustments with a network of specialists to provide comprehensive care. With Minnesota roots and 34 years of marriage, he brings personal connection to patient treatment.
Dr. Elizabeth Penshorn
Doctor of Physical Therapy
Dr. Penshorn specializes in movement therapy and pain-free mobility solutions. A Minnesota native with diverse athletic interests, she focuses on individualized physical therapy plans. Her personal experience with back surgery informs her empathetic approach to patient care.
Donna Peroutka
Health Coach
Donna offers personalized weight loss coaching using DNA-based strategies. With 12 years of experience, she provides weekly coaching sessions and practical nutrition advice. Her Activate program focuses on transforming lives through science-based health modifications.
Questions
Why should I consider chiropractic care?
Chiropractic care helps your body heal naturally by removing nerve interference. It addresses both immediate pain relief and long-term health optimization through spinal adjustments and wellness programs.
Do you treat children?
Yes, we provide gentle chiropractic care for infants and children. Early intervention addresses birth trauma and developmental issues while promoting healthy growth patterns through safe adjustments.
What if I don't have symptoms?
Regular chiropractic checkups identify asymptomatic nerve interference before it becomes chronic. Many patients use preventive care to maintain optimal spinal health and nervous system function year-round.
What services do you offer?
We provide chiropractic adjustments, massage therapy, physical therapy, spinal decompression, acupuncture, and wellness coaching. Each service addresses different aspects of musculoskeletal and overall health.
How do you handle emergency care?
Our crisis care services address acute injuries and sudden pain episodes. We prioritize prompt appointments for urgent cases while maintaining regular wellness care schedules for established patients.
