Business Details
5 Years
experience
Your Trusted Chiropractor in Silverdale for Effective Pain Relief
Silverdale Sport & Spine was founded by Dr. Jordan Duncan, a certified McKenzie Method practitioner with over a decade of experience in musculoskeletal care. Our approach prioritizes evidence-based, patient-centered treatment through the McKenzie Method, Dynamic Neuromuscular Stabilization, and pain education. We empower patients to manage pain independently through movement, posture, and self-treatment strategies.Dr. Duncans expertise, rooted in clinical research and personal athletic experience, ensures tailored care for acute and chronic conditions. We serve Kitsap County and surrounding areas, emphasizing rapid recovery, affordability, and long-term wellness. Our commitment to transparency, education, and community engagement distinguishes us as a trusted healthcare provider.
Services
McKenzie Method
Dynamic Neuromuscular Stabilization
Movement Screens
Kinesiology Tape
Pain Education
Details
- Year established: 2021
Highlights and features
- We guarantee full recovery within 6 visits using the McKenzie Method.
- No insurance requiredaffordable care starting at $450 for 6 visits.
- Certified practitioners with expertise in pain science and sports rehabilitation.
- Evidence-based treatments avoiding costly tests, medications, or surgery.
- Personalized self-treatment strategies for long-term pain prevention.
Associations and certifications
- McKenzie Method (MDT)
What people say
Pain-free recovery
Quick results
Affordable care
Expert guidance
Personalized treatment
Services
McKenzie Method
The McKenzie Method is a systematic approach to diagnosing and treating musculoskeletal pain through movement and posture. It emphasizes patient education and self-management to reduce reliance on medical interventions. This evidence-based technique targets the root cause of pain, enabling most patients to recover fully within six visits.
Dynamic Neuromuscular Stabilization
Dynamic Neuromuscular Stabilization (DNS) restores optimal movement patterns by leveraging principles from infant development. It improves core stability and joint function through targeted exercises, addressing pain and dysfunction caused by poor posture or injury. DNS benefits athletes and non-athletes seeking improved mobility and injury prevention.
Movement Screens
Movement screens identify imbalances and faulty patterns that contribute to pain or injury. By analyzing posture, mobility, and motor control, we create corrective exercise plans to enhance movement efficiency. This service is ideal for athletes aiming to optimize performance and individuals seeking pain-free daily activity.
Kinesiology Tape
Kinesiology tape alleviates pain and improves movement by stimulating the nervous systems proprioceptive feedback. Applied in specific patterns, it supports muscles and joints without restricting motion. This non-invasive therapy is used alongside active treatments to enhance recovery and athletic performance.
Pain Education
Pain education explains how the brain processes pain signals, empowering patients to reduce chronic discomfort through mindset and movement. Combining this knowledge with physical therapy, we address both the biological and psychological aspects of pain. This approach fosters long-term recovery and self-efficacy.
People
Dr. Jordan Duncan
Chiropractor
Dr. Jordan Duncan, certified in the McKenzie Method, specializes in musculoskeletal pain management. With a background in sports rehabilitation and pain science, he empowers patients through evidence-based care and community engagement.
Questions
What is the McKenzie Method?
The McKenzie Method is a movement-based system for diagnosing and treating musculoskeletal pain, focusing on self-management and rapid recovery.
Do you accept insurance?
No insurance is required. Our 6-visit recovery package costs $450, with individual visits at $100.
What conditions do you treat?
We treat neck/back pain, joint pain, arthritis, sports injuries, and pre/post-surgical care using non-invasive techniques.
Are appointments available on weekends?
Yes, we offer appointments Monday through Saturday to accommodate your schedule.
How long does treatment take?
Most patients recover fully within 6 visits, with assessments and treatments tailored to individual needs.
Do you serve athletes?
Yes, we specialize in sports rehabilitation, including shoulder conditioning for throwers and running injury prevention.
