Optimal Health Chiropractic

At Optimal Health Chiropractic, we believe in a holistic approach to health. Our practice is dedicated to helping our patients achieve optimal health through chiropractic care. We believe that good health is not just about posture, but about maintaining a healthy lifestyle that allows you to enjoy the simple pleasures of life.

Our mission is to provide our patients with the best possible care in a comfortable and supportive environment. We understand that every individual is unique and that each person's health needs are different. That's why we take the time to understand your specific needs and develop a personalized treatment plan that is tailored to your health goals.

We are committed to staying up-to-date with the latest techniques and technologies in chiropractic care. Our team of skilled chiropractors uses a combination of traditional methods and cutting-edge technology to provide the highest level of care possible. Whether you're seeking relief from back pain, neck pain, headaches, or joint problems, we are here to help you achieve optimal health.

Our Services

At Optimal Health Chiropractic, we offer a wide range of services designed to meet the unique needs of each patient. Our services include:

• Palmer Package Activator: This is a specialized chiropractic technique that uses a small, handheld device to deliver a controlled force to specific areas of the spine. This technique is particularly effective for patients who are nervous about manual adjustments or who require a more gentle approach.

• Myofascial Release: This technique involves applying gentle, sustained pressure into the connective tissue, known as fascia, to eliminate pain and restore motion. Myofascial release can be particularly beneficial for patients experiencing pain and stiffness in the muscles and joints.

• Diversified Technique Adjustments: This is a traditional chiropractic technique that involves using the hands to apply controlled force to specific areas of the spine. This technique is designed to restore proper alignment and function to the spine, which can help alleviate pain and improve overall health.

• Thompson Technique: This technique uses a specialized table that has sections that can be lifted and dropped to deliver a controlled force to specific areas of the spine. This technique is particularly effective for patients who require a more precise and targeted approach to their care.

• Webster Technique: This is a specialized chiropractic technique that is designed to restore proper pelvic balance and function. This technique is particularly beneficial for pregnant women, as it can help alleviate back pain and improve overall health during pregnancy.

Meet Our Doctors

At Optimal Health Chiropractic, we are proud to have a team of skilled and dedicated chiropractors who are committed to providing the highest level of care possible. Our doctors include:

• Dr. Steven Saalfeld: Dr. Saalfeld grew up in David City and discovered his passion for chiropractic after pursuing an education in health sciences. He earned his Doctorate in Chiropractic at Palmer College's School of Chiropractic in 2016 and specializes in full-family comprehensive care. Dr. Saalfeld enjoys the fulfillment of enriching his community and seeing his patients thrive.

• Dr. Katie Saalfeld: Dr. Katie Saalfeld grew up in Fremont, Nebraska, and discovered the many benefits of chiropractic care after a lower back injury. She graduated in 2017 from the Fountainhead of chiropractic schools, Palmer College. Dr. Saalfeld enjoys treating patients of all ages and treats all of her patients with a well-rounded approach to health through coaching on nutrition, exercise, posture, and stress reduction.

What Our Patients Say

At Optimal Health Chiropractic, we are dedicated to providing the highest level of care possible. Our patients have seen significant improvements in their health and wellbeing, and we are proud to share some of their testimonials with you:

• "After years of chronic back pain, I found hope at Optimal Health Chiropractic. Their skilled team not only relieved my pain but empowered me to live life to the fullest. Thanks to chiropractic care, I'm pain-free and enjoying every moment. Grateful beyond words!" - James Davis, Age 32

Frequently Asked Questions

At Optimal Health Chiropractic, we understand that you may have questions about chiropractic care and how it can benefit you. Here are some frequently asked questions and their answers:

• What is chiropractic care, and how does it work? Chiropractic care is a natural healthcare approach that focuses on the relationship between the spine and the nervous system. Chiropractors use hands-on spinal adjustments and other manual techniques to correct misalignments in the spine, known as subluxations. This helps improve nerve function, reduce pain, and enhance overall health.

• What conditions can chiropractic care treat? Chiropractic care is commonly used to treat a wide range of conditions, including back pain, neck pain, headaches, sciatica, and joint problems. It can also be beneficial for issues like poor posture, sports injuries, and general wellness promotion.

• Is chiropractic care safe? Chiropractic care is generally considered safe when performed by a licensed and experienced chiropractor. Chiropractors undergo extensive training and education to ensure the safety and effectiveness of their treatments. They will also perform a thorough assessment of your health before providing care to ensure it is safe and appropriate for your condition.

• Does chiropractic care involve ongoing treatment? The frequency and duration of chiropractic care can vary depending on your condition and goals. Some patients may experience relief after just a few sessions, while others may benefit from ongoing maintenance care to prevent future issues. Your chiropractor will discuss a personalized treatment plan with you.

• What can I expect during a chiropractic adjustment? During a chiropractic adjustment, you can expect your chiropractor to use their hands or specialized instruments to apply controlled force to specific areas of your spine. This may result in a popping or cracking sound, which is the release of trapped gas in the joints. Most patients find adjustments to be painless and often experience immediate relief or improved mobility.

• What are the potential benefits of chiropractic care beyond pain relief? Chiropractic care is not only about pain relief. It can also help improve overall health and wellbeing by promoting proper alignment and function of the spine, improving nerve function, and enhancing the body's natural healing abilities. By addressing the root causes of pain and discomfort, chiropractic care can help you achieve optimal health and live life to the fullest.