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Your Trusted Chiropractor in Mahopac, NY
At Kyle A Innes, DC, we are dedicated to redefining chiropractic care through a holistic, patient-centered approach that integrates advanced techniques with a deep understanding of the mind-body connection. Founded by Dr. Kyle A. Innes, our practice combines over a decade of clinical expertise with specialized training in chiropractic neurology to address the root causes of musculoskeletal and neurological imbalances. Dr. Innes background in internal martial arts, including Tai Chi and I-Liq Chuan, informs his unique methodology that emphasizes body awareness, posture, and physiological harmony. We prioritize gentle, personalized adjustments tailored to individual comfort levels, utilizing evidence-based techniques such as the Gonstead Method, Diversified Technique, and Instrument-Assisted Soft Tissue Mobilization.

Our comprehensive evaluations and muscular re-education programs are designed to restore nervous system function, alleviate pain, and enhance physical performance for patients ranging from newborns to seniors. With a focus on accessibility, we offer mobile chiropractic services and corporate wellness programs to serve Westchester, Putnam, Fairfield, and Dutchess counties. By merging cutting-edge research with compassionate care, we empower patients to achieve lasting wellness and an active, pain-free lifestyle.
Services
Chiropractic Adjustments Gonstead Method Diversified Technique Soft Tissue Mobilization Body Awareness Training
Highlights and features
  • We offer over a decade of experience treating families and athletes with personalized chiropractic care.
  • Our practice integrates neurological-focused techniques for comprehensive nervous system health.
  • We provide mobile chiropractic services for home or workplace convenience.
  • Our treatments combine martial arts principles with advanced kinesiology for holistic wellness.
  • We conduct thorough postural and bio-mechanical evaluations to address root causes of pain.
Services
Chiropractic Adjustments
Personalized chiropractic adjustments restore spinal alignment and nervous system function. Using techniques like the Gonstead Method, we alleviate pain, improve mobility, and enhance overall wellness through precise manual or instrument-assisted manipulations tailored to individual comfort levels.
Gonstead Method
The Gonstead Method delivers targeted spinal corrections through detailed analysis of biomechanics. This technique addresses misalignments causing nerve interference, promoting optimal health by ensuring proper joint movement and reducing inflammation in a structured, evidence-based approach.
Soft Tissue Mobilization
Instrument-assisted soft tissue mobilization breaks down scar tissue and fascial restrictions. This therapy improves circulation, reduces chronic pain, and restores flexibility in muscles and connective tissues through controlled microtrauma and targeted manual techniques.
Body Awareness Training
Body awareness training teaches proper posture and movement patterns to prevent injuries. By integrating martial arts principles, we enhance neuromuscular coordination, balance, and conscious control over physical habits that impact long-term musculoskeletal health.
Mobile Chiropractic Services
Mobile chiropractic services bring expert care directly to homes or offices. This convenient option ensures accessibility for busy professionals, elderly patients, or those with mobility challenges, maintaining the same high standards of treatment in a personalized setting.
People
Dr. Kyle A. Innes
Chiropractor
Dr. Kyle A. Innes graduated from the University of Bridgeport College of Chiropractic with clinical achievement awards. He has over a decade of experience treating athletes and families, combining chiropractic neurology with martial arts principles to enhance patient outcomes through holistic care.
Questions
What chiropractic techniques do you offer?
We use the Gonstead Method, Diversified Technique, Instrument-Assisted Soft Tissue Mobilization, and posture-focused therapies tailored to individual needs.
Do you provide mobile chiropractic services?
Yes, we offer in-home and workplace chiropractic care across Westchester, Putnam, Fairfield, and Dutchess counties for added convenience.
What conditions do you treat?
We address back pain, neck pain, headaches, sports injuries, posture issues, and neurological imbalances through personalized treatment plans.
Are your treatments suitable for all ages?
Yes, our gentle techniques are adapted for patients from newborns to seniors, focusing on safe, family-friendly care.
What sets your practice apart?
Our integration of chiropractic neurology, martial arts principles, and mobile services creates a unique, holistic approach to wellness.