Business Details
Your Trusted Partner for Chiropractic Care in Durham & Cary
At Triangle Chiropractic, we are dedicated to providing holistic, patient-centered care that prioritizes your long-term health and well-being. Our team of experienced chiropractors combines advanced techniques with personalized treatment plans to address the root causes of discomfort, not just symptoms. With offices in Durham and Cary, we specialize in chiropractic adjustments, acupuncture, massage therapy, and rehabilitation services tailored to individual needs. Our approach integrates evidence-based practices, including Active Release Techniques, dry needling, and functional movement assessments, to restore mobility and alleviate pain.We emphasize patient education to empower individuals to maintain wellness beyond treatment sessions. Our commitment to excellence is reflected in our focus on continuous professional development and adherence to the latest research in musculoskeletal care. By fostering a welcoming environment, we ensure every patient feels valued and supported throughout their healing journey. Whether you seek relief from chronic pain, injury recovery, or preventive care, our mission is to help you achieve optimal health through non-invasive, sustainable solutions.
Services
Chiropractic Adjustments
Acupuncture
Massage Therapy
Exercise Rehabilitation
Pregnancy Care
Dry Needling
Flexion Distraction
Functional Movement Systems
Nutritional Products
Postural Correction
Highlights and features
- We offer personalized treatment plans tailored to individual health goals.
- Our team uses advanced techniques like Active Release and dry needling.
- We prioritize patient education for long-term wellness and prevention.
- Our chiropractors have decades of combined experience in musculoskeletal care.
- We provide a welcoming environment focused on patient comfort and trust.
What people say
Pain relief
Friendly staff
Personalized care
Improved mobility
Expertise
Services
Chiropractic Adjustments
Our chiropractic adjustments focus on restoring proper spinal alignment to alleviate pain, improve mobility, and enhance nervous system function. By addressing musculoskeletal imbalances, we help patients recover from injuries, manage chronic conditions, and maintain overall wellness. Our techniques are tailored to individual needs, ensuring safe and effective care for all ages.
Acupuncture
Certified acupuncture treatments target pain and inflammation by stimulating specific points on the body. This evidence-based therapy promotes natural healing, reduces stress, and addresses conditions like migraines, fibromyalgia, and sports injuries. Our practitioners integrate Eastern and Western approaches for comprehensive pain management solutions.
Massage Therapy
Therapeutic massage services reduce muscle tension, improve circulation, and enhance recovery from injuries. Our techniques support chiropractic adjustments by prolonging their effects and addressing soft-tissue imbalances. Ideal for athletes, individuals with chronic pain, or those seeking relaxation and stress relief.
Exercise Rehabilitation
Customized rehabilitation programs strengthen muscles, improve flexibility, and prevent future injuries. Guided by our experts, patients perform targeted exercises to restore function after injury or surgery. This proactive approach ensures long-term recovery and enhanced physical performance.
Pregnancy Care
Specialized chiropractic care for expectant mothers alleviates back pain, improves pelvic alignment, and supports a smoother delivery. Using the Webster Technique, we address pregnancy-related discomforts while promoting optimal fetal positioning and maternal well-being through safe, gentle adjustments.
People
Dr. Mike Poplak
Chiropractor
Dr. Mike Poplak specializes in musculoskeletal care, combining chiropractic adjustments with rehabilitative exercises. With years of experience, he focuses on resolving chronic pain and improving patients' quality of life through personalized, evidence-based treatment plans.
Dr. Richard Armstrong
Chiropractor
Dr. Richard Armstrong offers expertise in sports injuries and preventive care, emphasizing long-term wellness. His patient-centered approach integrates chiropractic techniques with lifestyle guidance to address both symptoms and underlying causes of discomfort.
Dr. Rob Eyerly
Chiropractor
Dr. Rob Eyerly is known for his compassionate care and ability to resolve complex musculoskeletal issues. He prioritizes patient education and utilizes advanced methods like functional movement assessments to create effective, individualized recovery strategies.
Dr. Jason Graczyk
Chiropractor
Dr. Jason Graczyk focuses on holistic pain management and preventive care. His expertise in acupuncture and chiropractic adjustments helps patients achieve lasting relief from chronic conditions while promoting overall health and vitality.
Questions
What conditions can chiropractic care treat?
Chiropractic care effectively addresses back pain, neck pain, headaches, sciatica, sports injuries, and posture-related issues. It also supports overall wellness through spinal health.
Is chiropractic treatment safe during pregnancy?
Yes, our chiropractors use the Webster Technique, a safe and gentle method tailored for pregnant women to alleviate discomfort and support optimal fetal positioning.
Do I need a referral to visit Triangle Chiropractic?
No referral is required. We accept direct appointments and work with patients to address their health concerns independently or alongside other healthcare providers.
What payment options are available?
We accept major insurance plans and offer flexible payment options. Contact our office for details on accepted providers and financing availability.
How often should I schedule chiropractic visits?
Treatment frequency depends on individual needs. Initial plans may involve weekly sessions, transitioning to maintenance visits as symptoms improve and stability is achieved.
What sets Triangle Chiropractic apart from others?
Our holistic approach combines advanced techniques, personalized care plans, and patient education to address root causes of pain and promote long-term wellness.
