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7 Years
experience
Your Trusted Chiropractor in Albany, NY
Founded in 2019, our practice serves the active population of Albany with a mission to alleviate pain and restore functionality through integrative chiropractic care. We combine traditional adjustments with soft tissue techniques, rehabilitative exercises, and specialized prenatal/postpartum care to address root causes of discomfort. Our team holds advanced certifications in Active Release Techniques, Webster Technique, and sports science, earning recognition as the 2023-2024 Best Chiropractor in the Times Union's Capital Region. We prioritize personalized treatment plans that empower patients to return to their active lifestyles while maintaining long-term wellness.
Services
Chiropractic Adjustments Webster Technique Postural Re-Education Active Release Techniques Prenatal Care Rehabilitation Exercises Instrument Assisted Massage Pediatric Adjustments
Details
  • Year established: 2019
Highlights and features
  • We combine chiropractic adjustments with rehabilitative exercises for lasting pain relief.
  • Our team holds advanced certifications in prenatal/postpartum care and sports science.
  • We treat the root cause of pain, not just symptoms, using evidence-based techniques.
  • Recognized as Best Chiropractor in the Capital Region for two consecutive years.
  • We offer personalized care plans tailored to active lifestyles and specific needs.
Associations and certifications
  • Active Release Techniques (Full Body Certified)
  • Webster Technique
  • RockTape Kinesiotaping
  • ConnecTX
  • Birthfit
What people say
Solved countless issues Cares about patients Never go to anyone else
Services
Chiropractic Adjustments
Restoring joint mobility through precise adjustments addresses pain from poor posture, trauma, or repetitive motions. This technique improves nervous system function and reduces inflammation. Patients experience enhanced range of motion and long-term pain relief through targeted spinal corrections.
Webster Technique
Specialized pelvic alignment for expectant mothers optimizes biomechanics during labor. This gentle adjustment reduces intrauterine constraint while improving nerve function. Certified practitioners use this technique to shorten labor duration and decrease cesarean risk through improved fetal positioning.
Active Release Techniques
Breaking down adhesions in soft tissues through applied tension and stretching restores muscle elasticity. This hands-on method treats repetitive strain injuries by improving blood flow and reducing nerve compression. Patients recover faster from conditions like carpal tunnel and plantar fasciitis through targeted soft tissue manipulation.
Prenatal Care
Comprehensive care throughout pregnancy addresses biomechanical changes from weight gain and shifting center of gravity. Chiropractic adjustments, breathing exercises, and postural corrections prepare mothers for labor while alleviating common discomforts. Specialized techniques support optimal fetal positioning and postpartum recovery.
Rehabilitation Exercises
Customized exercise programs address muscular imbalances and prevent re-injury through targeted strengthening. These evidence-based movements improve joint stability and neuromuscular coordination. Patients develop body awareness and functional strength to maintain adjustments and prevent future pain episodes.
People
Dr. Kerry Deyo
Founder
Dr. Deyo established Upstate Chiropractic in 2019 after graduating with honors from New York Chiropractic College. She combines traditional techniques with soft tissue therapy, holding certifications in Active Release Techniques and prenatal care. Recognized as Capital Region's top chiropractor, she specializes in treating active individuals and expectant mothers.
Dr. Hailea Palmer
Associate Chiropractor
Dr. Palmer joined the practice in 2022 following her residency at Walter Reed Military Hospital. She specializes in prenatal/postpartum care and ergonomic assessments, combining chiropractic adjustments with nutritional counseling. Her experience with military personnel and labor & delivery units informs her holistic approach to pain management.
Questions
What conditions do you treat?
We treat common musculoskeletal issues like back pain, neck pain, headaches, sciatica, and sports injuries. Our specialized prenatal care addresses pregnancy-related discomforts through safe, effective techniques.
Are your chiropractors certified?
Yes, our team holds advanced certifications in Active Release Techniques, Webster Technique, RockTape kinesiotaping, and prenatal/postpartum care. We maintain ongoing education in sports science and soft tissue therapy.
Do you accept insurance?
We recommend contacting our office directly for insurance verification. Our team works with patients to maximize coverage for chiropractic care and wellness services.
Can chiropractic help during pregnancy?
Yes, our certified practitioners use the Webster Technique and postural adjustments to improve pelvic alignment, reduce labor complications, and alleviate common pregnancy discomforts through safe, gentle care.
What makes your practice unique?
We combine traditional adjustments with soft tissue therapy, rehabilitative exercises, and prenatal-specific techniques. Our evidence-based approach focuses on long-term wellness rather than temporary pain relief.