Business Details
Your Trusted Chiropractors in Minneapolis, MN
At Life Force Chiropractic, we are dedicated to providing high-quality, individualized care in a welcoming healing space. Our mission is to empower patients through chiropractic, acupuncture, and massage therapies that prioritize holistic wellness. Founded by Doctors Sadie Knickrehm and Karlene Manitowich, our practice combines decades of clinical expertise with advanced training in diversified techniques, dry needling, and soft tissue mobilization. We specialize in addressing musculoskeletal conditions while emphasizing patient education on injury prevention, stress management, and lifestyle modifications.Our team includes certified massage therapist Alexandria Davis, who integrates therapeutic modalities like cupping and myofascial release. Located in South Minneapolis, we serve patients seeking non-invasive solutions for acute and chronic pain, offering flexible appointment times and insurance compatibility with major providers. Our approach merges evidence-based practices with personalized care plans to restore nervous system function, enhance mobility, and promote overall well-being.
Services
Chiropractic Care
Acupuncture
Massage Therapy
Cupping Therapy
Soft Tissue Mobilization
Corrective Exercise
Dry Needling
Spinal Decompression
Highlights and features
- We offer personalized treatment plans combining chiropractic, acupuncture, and massage therapies.
- Our doctors hold advanced certifications in dry needling, Graston technique, and clinical nutrition.
- We accept major insurance networks including Blue Cross, United Health, and Aetna.
- New patient appointments include comprehensive assessments lasting one hour.
- Our team provides education on injury prevention and self-care practices for long-term wellness.
Services
Chiropractic Care
Our chiropractic care focuses on spinal health, joint function, and nervous system optimization. Through manual adjustments and diversified techniques, we address musculoskeletal imbalances, alleviate pain, and restore mobility. Patients benefit from individualized treatment plans that integrate clinical nutrition and rehabilitative exercises for long-term wellness outcomes.
Acupuncture
Acupuncture services promote energy flow (CHI) to reduce pain and inflammation while balancing bodily systems. We use this ancient practice alongside chiropractic care to treat joint injuries, muscle tension, and stress-related conditions. Sessions target specific meridians to enhance natural healing processes and improve sleep quality.
Massage Therapy
Certified massage therapy combines deep tissue, Swedish, and myofascial techniques with aromatherapy. Our 60-90 minute sessions address muscle recovery, circulation improvement, and stress reduction. New clients receive specialized pricing for introductory sessions focused on targeted pain relief and relaxation.
Cupping Therapy
Cupping therapy uses controlled suction to enhance blood flow, reduce inflammation, and release fascial tension. Sessions lasting 8-15 minutes target specific areas of muscular tightness, aiding toxin removal and accelerating tissue healing for improved mobility and pain management.
Soft Tissue Mobilization
Instrument-assisted soft tissue mobilization (Graston technique) breaks down scar tissue and adhesions. This therapy restores proper tissue function, reduces inflammation, and improves range of motion through targeted metal or stone tool applications on affected muscles and ligaments.
People
Dr. Sadie Knickrehm
Doctor of Chiropractic
Dr. Sadie Knickrehm combines chiropractic care with acupuncture and dry needling techniques. A Northwestern Health Sciences University graduate, she specializes in diversified adjustments, clinical nutrition, and injury prevention. Her patient-centered approach integrates applied kinesiology and gait analysis for comprehensive treatment plans.
Dr. Karlene Manitowich
Doctor of Chiropractic
Dr. Karlene Manitowich focuses on sports rehabilitation and therapeutic exercise. Certified in dry needling, she utilizes evidence-based practices to treat acute/chronic pain. Her expertise in anatomy and biomechanics guides personalized recovery programs emphasizing proper body mechanics and lifestyle modifications.
Alexandria Davis
Certified Massage Therapist
Alexandria Davis provides therapeutic massage integrating Swedish, Shiatsu, and myofascial release techniques. With training from CenterPoint Massage School, she specializes in cupping, Thai yoga massage, and Craniosacral therapy. Her holistic approach prioritizes patient comfort and natural healing processes.
Kathy
Essential Oil Specialist
Kathy serves as our Do-Terra essential oil expert, offering guidance on holistic wellness applications. With extensive knowledge of aromatherapy benefits, she educates patients on integrating essential oils into daily routines for stress reduction and improved overall health.
Renae
Front Desk Coordinator
Renae manages patient intake with patience and organizational expertise. Her welcoming presence ensures smooth clinic operations, assisting with appointment scheduling, insurance verification, and patient inquiries to maintain efficient service delivery.
Questions
What chiropractic techniques do you use?
We employ diversified adjustments, activator methods, applied kinesiology, and Graston technique for comprehensive spinal and joint care.
Do you accept insurance?
Yes, we work with Blue Cross, United Health, Aetna, and other major networks. Contact us to verify your specific coverage.
How long are initial appointments?
New patient consultations last approximately one hour, including detailed assessment and personalized treatment planning.
What massage therapy options are available?
Our certified therapist offers deep tissue, Swedish, myofascial release, and aromatherapy sessions in 60 or 90-minute durations.
Are there specialized treatments for athletes?
Yes, we provide sports rehabilitation combining chiropractic adjustments, dry needling, and therapeutic exercise for injury recovery and performance optimization.
Do you offer wellness education?
Our practice emphasizes patient education on posture correction, injury prevention strategies, and lifestyle modifications to support long-term health goals.