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Your Trusted Chiropractic & Physical Therapy Clinic in NJ
At Optimal Health Chiropractic and Physical Therapy, we are dedicated to delivering the highest quality of evidence-based conservative care, utilizing advanced techniques in both chiropractic and physical therapy professions. Our team of highly qualified providers maintains up-to-date medical knowledge and holds advanced certifications in methodologies such as Active Release Technique (ART), Graston Technique, McKenzie Method (MDT), and Dynamic Neuromuscular Stabilization (DNS). With a focus on functional rehabilitation, we specialize in treating musculoskeletal conditions, sports injuries, and chronic pain through personalized treatment plans that combine chiropractic adjustments, physical therapy, and cutting-edge soft tissue therapies.

Our experienced staff possesses extensive expertise in insurance navigation and patient education, ensuring comprehensive care that addresses both immediate symptoms and underlying movement dysfunctions. By integrating diverse treatment approaches, we help patients achieve pain-free mobility, enhanced performance, and long-term wellness through non-surgical interventions.
Services
Chiropractic Care Physical Therapy Pelvic Floor Therapy Active Release Technique Graston Technique DNS Rehabilitation Functional Movement Assessment Spinal Decompression Cupping Therapy Custom Orthotics
Highlights and features
  • We utilize advanced techniques like ART and Graston for effective soft tissue treatment
  • Our providers hold certifications in McKenzie Method and Dynamic Neuromuscular Stabilization
  • We offer personalized treatment plans combining chiropractic and physical therapy approaches
  • Our team specializes in functional movement assessment and rehabilitation
  • We provide evidence-based care for both acute injuries and chronic pain conditions
What people say
Pain-free today Best chiropractor in NJ Fantastic results Lifesaver treatment Amazing recovery
Services
Chiropractic Adjustments
Chiropractic adjustments restore proper spinal motion using diversified techniques including manual manipulation and instrument-assisted methods. Our providers tailor treatments to individual needs, addressing back pain, neck pain, headaches, and extremity issues through biomechanical and neurological corrections. This non-invasive approach helps patients achieve pain relief and improved function without surgery.
Active Release Technique
ART treats soft tissue adhesions using hands-on manipulation of muscles, tendons, and fascia. This evidence-based method effectively addresses repetitive strain injuries like carpal tunnel and plantar fasciitis by breaking down scar tissue and restoring normal tissue function. Patients experience rapid pain relief and improved range of motion through targeted treatment protocols.
Graston Technique
Graston Technique uses specialized stainless steel instruments to detect and treat soft tissue restrictions. This effective method addresses conditions like tendonitis and IT band syndrome by mobilizing scar tissue and promoting healing. Patients benefit from accelerated recovery times and improved functional outcomes through this research-backed approach to soft tissue rehabilitation.
Pelvic Floor Therapy
Pelvic floor physical therapy addresses pelvic dysfunction through manual therapy and functional training. This specialized treatment helps with urinary incontinence, pelvic pain, and postpartum recovery by restoring proper muscle function and coordination. Patients receive individualized programs combining education, manual techniques, and targeted exercises for comprehensive pelvic health improvement.
Functional Movement Assessment
Functional movement assessment identifies movement pattern dysfunctions that contribute to pain and injury. Using systems like SFMA and McKenzie Method, we develop targeted rehabilitation programs to correct movement imbalances. This approach helps patients improve performance, prevent injuries, and achieve lasting pain relief through improved biomechanics and movement efficiency.
People
Dr. Rick Carlson
Chiropractor
Dr. Rick Carlson specializes in advanced chiropractic techniques including Graston and ART, with expertise in treating sports injuries and chronic pain conditions. He develops personalized treatment plans combining adjustments with functional rehabilitation to help patients achieve lasting results.
Dr. Anthony Ward
Chiropractor
Dr. Anthony Ward provides comprehensive chiropractic care with a focus on evidence-based treatment approaches. He utilizes diversified adjustment techniques and movement-based rehabilitation to address musculoskeletal conditions and improve patient mobility.
Dr. Neil Capiral
Chiropractor
Dr. Neil Capiral offers chiropractic treatment incorporating modern soft tissue techniques and functional movement assessment. He emphasizes patient education and corrective exercises to support long-term wellness and injury prevention.
Dr. Rachel Miller
Physical Therapist
Dr. Rachel Miller specializes in physical therapy with expertise in pelvic floor rehabilitation and functional movement disorders. She develops individualized treatment plans combining manual therapy and evidence-based exercise programs to improve patient outcomes.
Dr. Toyin Aboderin
Physical Therapist
Dr. Toyin Aboderin provides physical therapy services focusing on musculoskeletal rehabilitation and movement dysfunction. She utilizes advanced assessment techniques to create comprehensive treatment plans that address both symptoms and underlying movement patterns.
Questions
Do you accept insurance?
We accept all insurance plans except Medicaid. Our billing department will submit claims on your behalf and work with you to understand your patient responsibility.
What should I expect on my first visit?
Your first visit lasts about an hour, including medical history review, orthopedic assessment, and possible treatment. Arrive early to complete paperwork and bring insurance documents.
What makes your clinic different from other chiropractors?
We combine chiropractic care with physical therapy and advanced soft tissue techniques like ART and Graston for comprehensive treatment of musculoskeletal conditions.
Can you treat non-spine related injuries?
Yes, we treat various musculoskeletal conditions including hip, knee, shoulder, elbow, and wrist injuries using evidence-based conservative care approaches.
Do you treat pregnant patients?
Yes, we provide safe and effective treatment for pregnancy-related musculoskeletal pain, particularly low back pain, using specialized techniques adapted for expectant mothers.
What if I'm uncomfortable with adjustments?
We offer alternative treatment options and develop personalized plans that may include soft tissue therapy, exercise programs, and movement rehabilitation without traditional adjustments.