Transforming Lives One Adjustment at a Time
Empowering Your Health and Wellbeing Through Advanced Wellness Solutions
One More Step Wellness Center stands as a beacon of hope and healing, offering a comprehensive approach to healthcare that transcends conventional methods. Located in Charlottesville, Virginia, our dedicated team of professionals combines diverse expertise to empower individuals of all ages to achieve their optimal health and wellness.
Our Holistic Approach
At One More Step Wellness, we understand that true healing encompasses not only physical well-being but also emotional and mental balance. Our holistic approach to healthcare considers the interconnectedness of mind, body, and spirit to provide you with a personalized and effective healthcare experience.
1. Chiropractic Care
Our experienced chiropractor performs gentle and effective chiropractic adjustments to restore proper spinal alignment, relieve pain, and enhance mobility.
2. Functional Neurology
Through targeted therapies and exercises, we address the underlying neurological imbalances that contribute to various health concerns, including concussion symptoms, balance issues, and cognitive difficulties.
3. Neurofeedback
This non-invasive brain training technique utilizes gentle audio feedback to enhance brain function and train your brain to resolve cognitive challenges and optimize performance.
4. PEMF Therapy
Experience the power of pulsed electromagnetic fields with our PEMF therapy. This safe and effective treatment promotes cellular regeneration, pain relief, and overall improved well-being.
5. Equestrian Rider Care
Specifically designed for equestrian enthusiasts, our customized programs address the unique challenges faced by riders, preventing injuries and maximizing performance.
Meet Our Experienced Doctor
Dr. Melissa Adams, our founder and chiropractor, brings a wealth of knowledge and compassion to One More Step Wellness. With extensive training in various manual and instrumental adjusting techniques, soft tissue work, and rehabilitation, she provides personalized care tailored to your needs.
Discover a New Approach to Wellness
Step into One More Step Wellness and discover a comprehensive healthcare experience unlike any other. Our dedication to patient-centered care and holistic approach will empower you to take charge of your health and achieve lasting wellness.
Life-Changing Experiences with Dr. Adams
Dr. Adams has made a significant impact on the lives of multiple individuals, with each review highlighting the doctor's exceptional skills and care. The common thread throughout the reviews is the doctor's ability to diagnose and treat various injuries and conditions, such as back, shoulder, and neck pain, resulting in significant improvements in overall health and well-being.
Therapy and Treatment Approaches
Dr. Adams' therapy approach was described as "GENTLE" by Karen B., with a focus on treating injuries and improving overall body function. This gentle approach allowed Karen to continue engaging in her favorite activities, such as running, tennis, and equestrian sports, while managing her back, rotator cuff, shoulder, neck, and foot issues.
Personalized Care and Empowerment
Toni Durham started seeing Dr. Adams for chronic pain in her lower back and legs, and within a few weeks, she felt significant improvements. Tiffany Snell, who suffered from chronic pain and brain injury symptoms, credited Dr. Adams with improving her brain function and reducing her chronic pain.
Results and Testimonials
Each reviewer shared extraordinary results, with descriptions of life-changing experiences. Toni reported being better within a few weeks of treatment. Karen emphasized the importance of Dr. Adams in keeping her active and pain-free, allowing her to continue enjoying her favorite activities. Tiffany described Dr. Adams as having "changed my life for the best, " stating that she feels younger and has seen significant improvements in her brain function and chronic pain.
