It's Your Life. Live it in Health!
Located in the heart of Encinitas, Hands on Health Care is dedicated to helping you achieve your wellness objectives. Our leading health professionals are committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care. At Hands on Health Care, we combine skill and expertise that spans the entire chiropractic wellness spectrum, ensuring that each patient receives the finest quality care.
Our Services
At Hands on Health Care, we offer a comprehensive range of services to help you achieve optimal health and wellness:
*Chiropractic Care: Our core service, chiropractic care, involves the skilled manipulation of the spine to alleviate pain, improve mobility, and enhance overall health. Dr. Sandra Castro, your Encinitas chiropractor, specializes in the Zone Technique, a powerful and gentle method that balances six systems within the body: glandular, eliminative, nervous, digestive, muscular, and circulatory.*
*Wellness Programs: We believe that wellness is a journey, not a destination. That's why we offer customized wellness programs designed to help you make lasting lifestyle changes. From nutrition counseling and stress management techniques to fitness assessment and exercise coaching, our wellness programs empower you to take control of your health.*
*Massage Therapy: Massage therapy is an integral part of our holistic approach to healthcare. Our skilled massage therapists use a variety of techniques - including Swedish, deep tissue, and neuromuscular massage - to relieve tension, enhance circulation, and promote relaxation.*
*Acupuncture: An ancient healing art, acupuncture involves the strategic placement of thin needles at specific points on the body to stimulate energy flow and promote healing. Our licensed acupuncturist uses acupuncture to treat a wide range of conditions, from chronic pain and stress to infertility and digestive disorders.*
Meet the Doctor
Dr. Sandra Castro is a compassionate and dedicated chiropractor with a deep commitment to helping her patients achieve optimal health and wellness. As a graduate of Southern California University of Health Sciences, she has a wealth of knowledge and experience in the field of chiropractic care. Dr. Castro is committed to staying up-to-date with the latest research and techniques, ensuring that her patients receive the best possible care.*
Patient Testimonials
Don't just take our word for it - hear what our patients have to say about their experiences at Hands on Health Care:
*"I was very impressed with the chiropractic care I received from Dr. Castro. I had received chiropractic care in the past for my neck pain, but not to this level of care. After only a few sessions, my symptoms began to disappear, especially my neck pain, and I know I would not have been able to perform to my everyday work functions without the treatment I received."*
- John D., Neck Pain
*"I have benefitted tremendously from the chiropractic care I received from Dr. Castro. Not only has the adjustments helped alleviate my stiffness and aches, but it has helped me have more energy and just feel more balanced over all. A few months ago, I was able to resume a favorite hobby of mine: golf. Due to my previous pain, I never thought that'd be possible."*
- Jane E., Back Pain
Living a Healthy Life
At Hands on Health Care, we are committed to empowering our patients to live healthy, fulfilling lives. That's why we provide a wealth of resources on our website, including articles on a variety of health topics, wellness tips, and tools for tracking your progress. Whether you're just starting your journey towards wellness or you're looking to maintain the progress you've made, we're here to support you every step of the way.*
Patient Testimonials
These testimonials showcase the outstanding experience and results of Dr. Sandra Castro's chiropractic care and Chirothin weight loss program. Patients have praised her compassionate and skilled approach, highlighting the significant improvements they've experienced in their overall health and wellbeing.
Dr. Sandra Castro's Expertise
Patients have reiterated the exceptional care provided by Dr. Castro, emphasizing her exceptional skills, gentle approach, and personalized attention. They've praised her ability to target specific issues, providing relief from chronic pain and discomfort.
Weight Loss Success
The Chirothin weight loss program has yielded impressive results for several patients, who have achieved significant weight loss, improved energy levels, and a newfound enthusiasm for healthy living. One patient has even reported maintaining a healthy lifestyle and seeing incredible improvements in their overall health.
Chiropractic Care
Dr. Castro's chiropractic care has also been praised for its effectiveness in alleviating pain, improving posture, and enhancing overall wellbeing. Patients have crediting her expert hands-on care for resolving various health issues, from back and hip pain to restoration of overall health.
Personal Touch
Patients have warmly praised Dr. Castro's dedication to her patients, citing her kindness, empathy, and commitment to individualized care. They've noted her thorough approach, attention to detail, and willingness to educate and support patients throughout their health journey.
Be the first to review Castro Sandra MD DC.
Write a Review
