Teff Chiropractic

At Optimum Vitality, we believe that holistic health is more than just the absence of disease. It's a state of complete physical, mental, and emotional well-being. Our goal is to empower individuals to take control of their health and well-being by providing personalized, holistic wellness programs that address the root causes of their health concerns.

Our Approach

Our approach to healthcare is centered around the concept of functional health. We believe that the body has an incredible ability to heal itself, but sometimes it needs a little guidance and support. Our practitioners use a combination of traditional healing practices, such as nutrition, herbalism, and energy work, with modern techniques like blood tests and laboratory analysis to identify the underlying causes of disease.

Our Services

We offer a range of services and programs designed to help individuals achieve optimal health and wellness. These include:

• Nutritional Therapy: We work with clients to identify and address nutritional deficiencies and imbalances, and provide personalized nutrition plans to support optimal health.
• Holistic Coaching: Our coaches support clients in identifying and achieving their health and wellness goals through a variety of methods, including goal-setting, motivation, and accountability.
• Retreats and Workshops: We host regular retreats and workshops on topics such as nutrition, mindfulness, and stress management, where individuals can learn and grow in a supportive and nurturing environment.
• Yoga and Meditation: Our certified yoga instructors offer group and private classes, as well as meditation and mindfulness practices to support physical, mental, and emotional well-being.
• Health Coaching: Our health coaches provide guidance and support to individuals looking to make healthy lifestyle changes and achieve their wellness goals.

Our Philosophy

At Optimum Vitality, we believe that health is not just the absence of disease, but a state of complete well-being. We pride ourselves on our compassionate and non-judgmental approach to healthcare, and are committed to providing personalized care and support to each and every one of our clients.

Our Team

Our team of practitioners, coaches, and instructors are dedicated professionals who are passionate about helping others achieve optimal health and wellness. Our team includes:

• Vanessa Teff: Our lead practitioner and owner of Optimum Vitality, Vanessa is a certified chiropractic technician, registered yoga instructor, and certified in cold laser therapy. She has a deep passion for helping others feel better and perform better, and is dedicated to empowering individuals to take control of their health and well-being.