Business Details
Your Trusted Chiropractor in Ham Lake, MN
At Crosstown Chiropractic, we believe in a patient-first approach to wellness, combining expertise with personalized care to address individual health needs. Our team of dedicated chiropractors in Ham Lake, MN, brings years of experience in treating musculoskeletal conditions through evidence-based techniques. We specialize in spinal adjustments, back and neck pain management, pediatric care, prenatal support, and rehabilitation for auto accident injuries. Our philosophy centers on treating the root cause of discomfort rather than just symptoms, empowering patients to achieve long-term health improvements.With a focus on education, we ensure patients understand their conditions and treatment plans, fostering informed decision-making. Our clinic provides a welcoming environment where patients of all ages receive compassionate care tailored to their unique lifestyles and goals. From acute injury recovery to preventive wellness, we are committed to helping individuals and families maintain optimal health through natural, non-invasive methods.
Services
Chiropractic Adjustments
Back Pain Treatment
Pediatric Chiropractic
Physiotherapy
Prenatal Chiropractic
Neck Pain Relief
Sciatica Treatment
Sports Injury Care
Headache Management
Auto Accident Recovery
Highlights and features
- We offer personalized care plans tailored to individual health goals.
- Our team specializes in treating auto accident injuries and sports-related conditions.
- We provide safe, gentle pediatric chiropractic care for children of all ages.
- Our prenatal chiropractic services support comfort during pregnancy.
- We combine spinal adjustments with lifestyle education for lasting results.
What people say
Gentle adjustments
Effective pain relief
Caring staff
Long-term wellness
Family-friendly care
Services
Chiropractic Adjustments
Chiropractic adjustments restore joint motion and support nervous system function through precise manual techniques. This service addresses spinal misalignments causing pain or restricted movement. Patients experience improved mobility and reduced discomfort from conditions like back pain, neck pain, and headaches. Our chiropractors use hands-on manipulation or specialized instruments to deliver gentle, effective care tailored to individual needs and health goals.
Pediatric Chiropractic
Pediatric chiropractic care addresses growth-related musculoskeletal issues in children using age-appropriate techniques. This service helps manage posture problems, sports injuries, and developmental concerns through gentle adjustments. Parents seek this care for colic relief, improved sleep, and enhanced immune function. Our practitioners focus on creating comfortable experiences while supporting children's natural healing processes and long-term wellness.
Prenatal Chiropractic
Prenatal chiropractic care provides safe, gentle adjustments to address pregnancy-related physical changes and discomforts. This service helps alleviate back pain, hip discomfort, and sciatica through specialized techniques accommodating growing bellies. Care supports proper pelvic alignment for easier labor and delivery while improving overall comfort during pregnancy. Regular adjustments help maintain mobility and reduce nerve pressure throughout all trimesters.
Physiotherapy
Physiotherapy combines joint mobilization, therapeutic exercises, and manual therapy to restore physical function and manage pain. This service treats conditions like arthritis, sports injuries, and post-surgical recovery through customized treatment plans. Patients receive guidance on posture correction, injury prevention, and lifestyle modifications to enhance treatment outcomes and maintain long-term mobility.
Auto Accident Recovery
Auto accident recovery care addresses whiplash, neck pain, and soft tissue injuries through targeted chiropractic treatments. This service includes spinal adjustments, soft tissue therapy, and rehabilitation exercises to restore mobility and reduce inflammation. Care plans focus on accelerating healing from collision-related trauma while preventing chronic pain development through comprehensive post-accident assessment and treatment.
People
Mackenzie Engelstad
Doctor of Chiropractic
Dr. Mackenzie Engelstad graduated from Northwestern Health Sciences University with a Doctorate of Chiropractic. She earned her Bachelor of Science in Exercise Science from Minnesota State University and served in the U.S. Army National Guard. Dr. Mackenzie enjoys integrating active lifestyle principles into patient care while pursuing outdoor activities with her husband.
Logan Engelstad
Doctor of Chiropractic
Dr. Logan Engelstad holds a Doctorate of Chiropractic from Northwestern Health Sciences University and a Biology degree from The College of Saint Scholastica. A former collegiate tennis player, he incorporates sports performance principles into patient treatments. Dr. Logan focuses on helping patients achieve functional improvements through personalized chiropractic care.
Questions
What conditions do you treat?
We treat back pain, neck pain, headaches, sports injuries, auto accident injuries, pediatric conditions, and prenatal discomfort using chiropractic adjustments and complementary therapies.
Is chiropractic care safe for children?
Yes, our pediatric chiropractic care uses gentle, age-appropriate techniques to address growth-related issues and support children's natural development safely.
What happens during a first visit?
Your first visit includes a comprehensive assessment, health history review, and personalized treatment plan development. We may perform spinal evaluations and discuss your wellness goals.
Do you accept insurance?
Our office team assists with insurance questions and verification. We work with various providers to maximize your chiropractic care benefits.
Can you help with auto accident injuries?
Yes, we specialize in treating whiplash, neck pain, and back injuries from car accidents using proven chiropractic techniques for long-term recovery.
How often should I schedule appointments?
Treatment frequency depends on your condition. Initial phases may require multiple weekly visits, with frequency decreasing as your condition improves.
