Don't Overthink It. Just Give Us A Call. (516) 781-9555
Our Mission and Philosophy
At Kaizen Centre for Health & Wellness, our mission is to provide comprehensive, multidisciplinary approaches to promote optimal health and well-being. We strive to empower our patients with the knowledge, tools, and support necessary to achieve their unique health goals. Our philosophy is rooted in the Japanese concept of Kaizen, which embodies incremental, continuous growth and improvement.
Our Services
Our team of experienced healthcare professionals offers a range of services designed to address various health concerns. Our services include:
Chiropractic Care
Our chiropractors utilize a branch of the healing arts that is concerned with human health and processes. We focus on promoting spinal health, relieving pain, and enhancing overall wellness.
Trigger Point Therapy
Trigger Point Injection Therapy is a non-invasive treatment that works to relieve chronic, muscular pain without the need for oral medication.
Cold Laser Therapy
Our cold laser therapy helps to reduce pain and inflammation, promoting faster recovery and relief from injuries and conditions.
Massage Therapy
Massage is an essential component of our chiropractic and physical therapy services. Our licensed massage therapists use a range of techniques to promote relaxation, reduce tension, and improve overall physical function.
Corporate Wellness
Our corporate wellness program provides customized services to enhance employee health, productivity, and job satisfaction. We offer ergonomic assessments, workshops, and on-site services to support your company's wellness initiatives.
Wellness Library
Our comprehensive wellness library provides valuable resources and information on various health topics, including chiropractic care, physical therapy, and wellness strategies.
Meet Our Staff
Our team of experienced healthcare professionals is dedicated to providing exceptional patient care. Our team includes:
- Dr. Tara M. O'Brien, DC Chiropractor
- Licensed Physical Therapists
- Massage Therapists
- Yoga Instructors
- Certified Yoga Instructors
- Certified Bradley Natural Child Birth Coach
Patient Forms
Save time in the waiting room by completing your patient forms online or bringing them to your appointment.
Happy Clients
Read testimonials from our satisfied patients who have experienced improved health and well-being through our services.
Hours of Operation
Monday: 9:30 am - 7:00 pm
Tuesday: 9:30 am - 1:00 pm
Wednesday: 9:30 am - 7:00 pm
Thursday: 9:30 am - 1:00 pm
Friday: 9:30 am - 7:00 pm
Saturday: 9:00 am - 1:30 pm
Contact Information
2710 Grand Ave. Bellmore, NY 11710
(516) 781-9555
Info@KaizenNY.com
Overall Experience
The reviews highlight an overwhelmingly positive experience at Kaizen Wellness, with patients praising Dr. Tara and her staff for their kind, patient, and caring attitude.
Staff and Atmosphere
The staff at Kaizen Wellness are described as kind, patient, and professional, creating a relaxing and calming atmosphere that makes patients feel comfortable and at ease.
Chiropractic Care
Dr. Tara is commended for her exceptional chiropractic care, with patients experiencing relief from various pain and discomfort issues, including neck pain, scoliosis, lower back pain, and more. Patients appreciate her thorough approach, customized treatment plans, and ability to listen to their concerns.
Results and Improvement
Patients report significant improvement in their condition, with many experiencing relief from chronic pain, increased mobility, and flexibility. Some patients even describe feeling like themselves again after months of struggling with pain and discomfort.

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