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Business Details
26 Years
experience
Chiropractic Care in Bellmore, NY
Kaizen Centre for Health & Wellness has been dedicated to providing comprehensive, multidisciplinary healthcare solutions since 2000. Our team approach focuses on restoring optimal health through chiropractic care, physical therapy, and wellness services, emphasizing the body's innate healing abilities. With expertise in non-surgical pain management, we partner with other healthcare professionals to create balanced treatment plans tailored to each patient's needs.

Our team's extensive postgraduate training and certifications in specialized areas like Mind/Body medicine and yoga ensure a holistic approach to wellness. We serve Bellmore, Merrick, Wantagh, Seaford, and surrounding Nassau County communities, prioritizing patient-centered care and long-term health outcomes.
Services
Chiropractor Trigger Point Therapy Cold Laser Therapy Massage Therapy Corporate Wellness Physical Therapy Prenatal Care Sports Injury Treatment Ergonomic Assessments Nutrition Consultation
Details
  • Year established: 2000
Highlights and features
  • Board-certified chiropractor with 20+ years of experience
  • Multidisciplinary approach combining chiropractic, physical therapy, and wellness services
  • Specialized treatments for sports injuries and chronic pain
  • Accepted by all major medical insurance plans
  • Personalized care plans tailored to individual health goals
What people say
Drastically better back pain Kind and caring staff Knowledgeable and skillful Won't consider alternatives Effective chronic pain relief
Services
Chiropractor
Chiropractic care focuses on spinal health and nervous system function through manual adjustments. Our board-certified chiropractor treats conditions like back pain, sciatica, and sports injuries using evidence-based techniques. This non-invasive approach addresses vertebral subluxations that may interfere with nerve function, promoting natural healing and improved mobility for patients seeking drug-free pain relief.
Trigger Point Therapy
Trigger Point Injection Therapy targets chronic muscular pain by releasing tight muscle knots through minimally invasive techniques. This treatment improves blood flow and alleviates pain in areas like shoulders, neck, and lower back. Combined with chiropractic care, it offers effective relief for conditions such as tennis elbow and fibromyalgia without requiring oral medication.
Cold Laser Therapy
Cold Laser Therapy uses low-level light to accelerate tissue healing and reduce inflammation. This non-thermal treatment effectively addresses conditions like tendonitis, sciatica, and joint pain by stimulating cellular repair processes. Patients experience rapid pain relief and improved mobility through this FDA-approved therapy that complements chiropractic adjustments and physical therapy.
Massage Therapy
Our licensed massage therapist provides medical-grade treatments including Swedish, deep tissue, and sports massage. This therapy improves circulation, reduces muscle tension, and enhances recovery from injuries. Tailored sessions address specific needs like lymphatic drainage or cupping therapy, making it an essential component of our multidisciplinary approach to wellness and pain management.
Corporate Wellness
Corporate Wellness programs promote employee health through ergonomic assessments and preventive care initiatives. Services include blood pressure screenings, posture evaluations, and nutrition consultations designed to reduce workplace injuries and improve productivity. Our customized programs help businesses create healthier work environments that support long-term employee wellness and reduce healthcare costs.
People
Dr. Tara M. O'Brien
Chiropractor & Founder
Dr. O'Brien holds a Doctor of Chiropractic degree from Palmer College and certifications in Mind/Body medicine from Harvard Medical School. With over 20 years of experience, she combines chiropractic care with yoga therapy to treat musculoskeletal conditions. Her expertise includes prenatal care and non-surgical pain management for sports injuries.
Michael Donnelly
Licensed Massage Therapist
Michael specializes in medical massage therapy with expertise in Swedish, deep tissue, and sports massage techniques. He creates customized treatment plans to address chronic pain and improve mobility through evidence-based therapeutic approaches that complement chiropractic care.
Questions
What does Kaizen mean in your center's name?
Kaizen means continuous improvement in Japanese, reflecting our commitment to ongoing patient wellness through incremental health improvements.
Why choose Kaizen over other chiropractic practices?
We combine chiropractic care with complementary therapies and emphasize the body's natural healing abilities through a multidisciplinary approach.
Do you accept major insurance plans?
Yes, we accept Blue Cross Blue Shield, Aetna, Medicare, Cigna, United Healthcare, and most major medical insurance plans.
What conditions do you treat?
We treat back pain, sciatica, sports injuries, headaches, joint issues, and chronic pain conditions using non-surgical chiropractic methods.
Are evening appointments available?
Yes, we offer evening appointments Monday, Wednesday, and Friday until 7:00 PM to accommodate working patients.