Dashiell, Allie DC

At Neighborhood Chiropractic & Acupuncture, we believe in the body's innate ability to heal itself. We are dedicated to providing safe, effective, and non-invasive solutions that nurture healing, recovery, longevity, and overall function, allowing you to move with confidence and comfort. As experienced and educated professionals specializing in the neuromusculoskeletal system, we possess a deep understanding of the intricate connections within the body and how to achieve balance.

No matter your age, lifestyle, or health goals, chiropractic care, acupuncture, and massage therapy can offer a wide range of benefits to enhance your quality of life. We understand that aches and pains can be a real burden, preventing you from fully enjoying your everyday activities. Our Portland chiropractic clinic is committed to identifying the root cause of your symptoms and providing targeted solutions to alleviate them at their source. We strive to make your wellness journey accessible by accepting most major insurance plans, ensuring cost-effectiveness and seamless treatment experiences.

Our Comprehensive Approach to Wellness

Our team of skilled practitioners utilizes a variety of techniques tailored to each individual's unique needs. We believe in a holistic approach, addressing not only the presenting symptoms but also the underlying imbalances contributing to discomfort. Whether you are an athlete seeking peak performance, a busy professional experiencing everyday strains, or someone managing chronic pain, our services are designed to help you achieve optimal well-being.

Conditions We Effectively Treat

We are dedicated to helping a wide range of patients, including:

• Office Workers and DeskJockeys: Those who spend long hours sitting experience unique postural challenges and repetitive strain. Our care can alleviate neck pain, shoulder tension, carpal tunnel syndrome, and other common office-related ailments.
• Athletes of All Levels: From weekend warriors to seasoned competitors, we provide sports-specific care to help prevent and treat injuries, enhance performance, and optimize recovery. We work closely with athletes to address muscle imbalances, joint restrictions, and soft tissue issues that can hinder their athletic potential.
• Individuals Experiencing Chronic Pain: We understand the debilitating effects of chronic pain. Our multifaceted approach combines spinal adjustments, acupuncture, massage, and lifestyle guidance to create a comprehensive pain management plan tailored to your specific condition.

• Motor Vehicle Accident Victims: If you've been in an accident, our team can help address whiplash, back pain, headaches, and other injuries that often result from such events. We work with insurance companies to ensure a smooth and supportive recovery process.

• Seniors Seeking to Maintain Mobility: Age-related changes can lead to decreased mobility and balance. Our gentle chiropractic techniques, coupled with targeted exercises and lifestyle recommendations, can help seniors maintain their independence and quality of life.

Our Services: A Foundation for Total Well-being

We offer a comprehensive suite of services designed to address your unique needs and goals:

Chiropractic Care: Centered around the principle that spinal alignment and nerve function are crucial to overall health, chiropractic care involves hands-on adjustments to gently restore proper joint movement and reduce pressure on nerves. This can alleviate pain, improve posture, and enhance overall well-being.

Acupuncture: This ancient practice utilizes thin needles inserted into specific acupoints on the body to stimulate energy flow and promote healing. Acupuncture is effective in managing chronic pain, reducing stress and anxiety, improving sleep, and addressing a variety of other health concerns.

Massage Therapy: Therapeutic massage techniques involve the manipulation of soft tissues to relieve muscle tension, improve circulation, and reduce pain. Our skilled massage therapists use various modalities, such as Swedish massage, deep tissue massage, and trigger point therapy, to provide customized treatment plans.

Our approach goes beyond simply treating symptoms. We aim to empower you with knowledge and tools to take an active role in your health. Our team will provide personalized recommendations for lifestyle modifications, home exercises, and nutritional guidance to support your overall well-being.

Book your appointment with us today and take the first step toward living a healthier, more vibrant life!