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Your Trusted Chiropractic Care in St. Paul, MN
At Performance Chiropractic, we believe in the power of alignment for optimal health and performance. Our dedicated team of experienced professionals is committed to providing personalized care that restores balance, alleviates discomfort, and enhances overall well-being. With a focus on open communication, we empower patients with knowledge about their treatment plans and progress. Our strength lies in crafting tailored treatment plans that address each individual's unique needs, ensuring a precise and effective approach to wellness. We excel in offering a comprehensive approach to healing, integrating chiropractic care, massage therapy, and personalized exercises to foster lasting health improvements.

Through educational resources and open communication, we help clients achieve long-term relief and sustained well-being. Our team of experienced chiropractors and skilled therapists delivers top-notch care backed by years of expertise, delivering results that clients can trust. We pride ourselves on tailoring treatment protocols to individual needs, allowing enough time to provide quality treatment every visit and answer any questions. Our clinic provides a welcoming and comfortable environment, ensuring patients feel at ease throughout their wellness journey. With 20+ years of experience and a commitment to high-quality care, we are the trusted choice in chiropractic services.
Services
Chiropractic Adjustments Massage Therapy Personalized Recovery Plans Integrated Care Chiropractic Evaluation
Highlights and features
  • We offer personalized treatment plans tailored to individual needs.
  • Our team combines 20+ years of chiropractic expertise with compassionate care.
  • We integrate chiropractic adjustments with massage therapy for holistic healing.
  • We prioritize patient education to ensure long-term wellness success.
  • Our clinic provides same-day appointments for urgent care needs.
Associations and certifications
  • Board Certified Chiropractic Physician
What people say
Best chiropractor Feels better immediately Genuine care Highly recommend Gentle approach
Services
Chiropractic Adjustments
Our chiropractic adjustments realign the spine and joints to alleviate pain from back issues, neck discomfort, and musculoskeletal imbalances. This service improves nerve function, mobility, and overall physical performance through precise manual techniques tailored to each patient's condition. Regular adjustments promote long-term wellness by addressing root causes of chronic pain and postural problems.
Massage Therapy
Customized massage therapy sessions target muscle tension, stress, and circulation issues using techniques like deep tissue and relaxation massage. This service complements chiropractic care by preparing muscles for adjustments and accelerating recovery from physical strain. Patients experience improved flexibility, reduced inflammation, and enhanced relaxation through personalized treatment plans.
Personalized Recovery Plans
Custom recovery programs combine chiropractic care, targeted exercises, and lifestyle recommendations to address individual health goals. These plans empower patients to maintain treatment benefits through home exercises and preventive care strategies. The approach ensures sustained improvements in mobility, pain management, and overall physical function.
Integrated Care
Our integrated approach combines chiropractic adjustments with massage therapy for comprehensive pain relief and faster recovery. This service optimizes treatment effectiveness by addressing both structural alignment and muscular tension simultaneously. Patients benefit from coordinated care that enhances treatment outcomes for chronic pain, sports injuries, and posture-related conditions.
Chiropractic Evaluation
Comprehensive evaluations identify musculoskeletal misalignments and develop tailored treatment foundations. This service includes posture analysis, range-of-motion tests, and patient history review to create effective care plans. The assessment ensures precise diagnosis and targeted interventions for optimal treatment outcomes.
People
Dr. Mike Hallingstad
Chiropractor
Board-certified chiropractor with 20+ years of experience, Dr. Hallingstad specializes in personalized care combining spinal adjustments with holistic wellness strategies. He graduated from Northwestern Health Science University and collaborates with medical professionals to expand chiropractic accessibility.
Questions
What chiropractic services do you offer?
We provide spinal adjustments, massage therapy, personalized recovery plans, and integrated care combining multiple treatment modalities for optimal results.
How do I schedule an appointment?
Book online through our website or call us directly at +1 (651) 762-7475. We offer same-day appointments for urgent care needs.
Do you accept insurance?
We are a preferred provider for most major insurance plans and work with patients to maximize coverage for chiropractic care.
What makes your clinic different?
Our personalized treatment approach combines 20+ years of expertise with integrated therapies, focusing on long-term wellness rather than temporary fixes.
What can I expect during my first visit?
Your first visit includes a comprehensive evaluation, discussion of health goals, and initial treatment tailored to your specific needs and conditions.