Sequim Family Chiropractic Center

At Sequim Family Chiropractic Center, our core philosophy revolves around building lasting relationships with our patients and becoming an integral part of the Sequim community. Our name reflects this commitment-we treat everyone like family. We believe in a holistic approach to healthcare, addressing not only your immediate concerns but also promoting your overall well-being.

Our experienced chiropractors, Dr. Rob Thomas and Dr. Erin Urquia, offer a comprehensive range of services tailored to meet the unique needs of each patient. We understand that everyone's health journey is different, and we strive to create an environment where you feel comfortable, supported, and empowered to take an active role in your health.

Our Chiropractors

Dr. Rob Thomas and Dr. Erin Urquia bring a wealth of experience and compassion to Sequim Family Chiropractic Center. Dr. Thomas and Dr. Urquia share a deep passion for chiropractic care and a dedication to providing personalized treatment plans. Their combined expertise and commitment to ongoing professional development ensure that our patients receive the highest quality care possible.

The Sequim Family Chiropractic Difference

We take pride in our patient-centered approach, which places your individual needs at the forefront of every treatment plan. We believe in open and honest communication, taking the time to listen attentively to your concerns and explain your condition in a clear, understandable way.

Our chiropractors utilize a variety of gentle chiropractic techniques, skillfully tailored to your specific needs. Whether you're experiencing acute pain, chronic discomfort, or simply looking to improve your overall well-being, we have the expertise to help you achieve your health goals.

Chiropractic Adjustments

Chiropractic adjustments are a cornerstone of our practice. Dr. Thomas and Dr. Urquia perform full-body adjustments using gentle yet effective techniques. Each adjustment is personalized to address your specific condition and needs. We believe in the inherent body's ability to heal itself, and chiropractic adjustments help to restore proper alignment and function, alleviating pain and improving overall health.

Corrective Exercises

Specific exercises can play a vital role in supporting chiropractic care and enhancing your recovery. We may recommend a series of strengthening and stretching exercises designed to address your unique needs and improve posture, mobility, and overall function. These exercises can help to complement your adjustments, promote long-term healing, and prevent future injuries.

Nutritional Counseling

A healthy diet is essential for overall well-being and optimal recovery. We recognize the powerful connection between nutrition and health, and our chiropractors are knowledgeable about the role of nutrition in supporting your body's healing processes. We offer guidance on making healthy dietary choices, and we can discuss nutritional supplements that may be beneficial for your individual needs.

Lifestyle Advice

Beyond adjustments and exercises, we believe in empowering you to take control of your health through proactive lifestyle choices. We provide personalized advice on stress management, sleep hygiene, ergonomic principles, and other lifestyle factors that can impact your overall well-being.