Business Details
12 Years
experience
Your Partner in Holistic Wellness and Integrative Health Care
Embrace Health represents a revolutionary approach to health and wellness, prioritizing patient-centered care through longer appointment times and integrative treatments. Our team of certified professionals specializes in chiropractic care, acupuncture, massage therapy, and Pilates, addressing conditions ranging from chronic pain to stress-related disorders. With a focus on root-cause solutions rather than temporary fixes, we combine ancient practices like Chinese medicine with modern techniques such as Graston therapy and kinesio taping.Our providers, including Certified Chiropractic Sports Physicians and licensed acupuncturists, collaborate with patients' primary care physicians to create personalized treatment plans. Established in 2014, we emphasize preventive care, wellness memberships, and evidence-based methodologies to promote long-term vitality. Our commitment to community health is reflected in our partnerships with local sports teams and holistic treatment philosophies that address physical, emotional, and lifestyle factors.
Services
Chiropractic Care
Acupuncture
Massage Therapy
Pilates
Wellness Membership
Details
- Year established: 2014
Highlights and features
- We offer patient-centered care with longer appointment times for comprehensive treatment.
- Our team includes Certified Chiropractic Sports Physicians and licensed acupuncturists.
- We combine ancient practices like Chinese medicine with modern techniques such as Graston therapy.
- We collaborate with patients' primary care physicians for coordinated treatment plans.
- Our wellness memberships promote preventive care and long-term vitality.
What people say
Effective pain relief
Knowledgeable practitioners
Personalized treatment plans
Welcoming atmosphere
Comprehensive care
Services
Chiropractic Care
Our chiropractors treat musculoskeletal conditions through manual adjustments and complementary therapies. We address back pain, neck pain, sports injuries, and posture-related issues using techniques like Graston therapy, kinesio taping, and activator adjustments. Certified Chiropractic Sports Physicians provide specialized care for athletes and active individuals.
Acupuncture
This ancient practice treats pain, stress, and hormonal imbalances through needle insertion and complementary therapies. We use electroacupuncture, moxibustion, and cupping to address conditions like anxiety, insomnia, and chronic pain while promoting natural healing processes in the body.
Massage Therapy
Certified therapists provide deep tissue, prenatal, and sports massage to relieve muscle tension and improve circulation. Treatments address specific injuries, chronic pain, and stress-related conditions using techniques like trigger point therapy and myofascial release for both relaxation and rehabilitation purposes.
Pilates
Certified instructors offer private and group Pilates sessions focusing on core strength, flexibility, and proper body alignment. Using specialized equipment and mat exercises, we help clients improve posture, reduce pain, and enhance overall physical performance through controlled movements and focused breathing techniques.
Wellness Programs
Monthly membership plans combine chiropractic, acupuncture, and massage therapies for ongoing wellness maintenance. These programs emphasize preventive care through regular treatments that help maintain musculoskeletal balance, reduce stress, and prevent minor issues from developing into chronic conditions.
People
Dr. Katharine Randall
Chiropractor, Certified Chiropractic Sports Physician
Dr. Randall graduated from Palmer West with a Doctorate of Chiropractic in 2008. She has provided medical expertise at major sporting events and served as President of the San Francisco District of California Chiropractic Association since 2012. Her approach emphasizes patient-centered care through all stages of recovery.
Kristi Oshiro
Licensed Acupuncturist and Herbalist
Kristi holds a Master of Science in Traditional Chinese Medicine from the American College of Traditional Chinese Medicine. With expertise in treating pain and gynecological conditions, she combines acupuncture, herbal medicine, and lifestyle recommendations to create personalized treatment plans focused on holistic wellness.
Kristin Viola
Certified Massage Therapist
Kristin graduated from San Francisco School of Massage & Bodywork and specializes in deep tissue techniques. With 16 years of hospitality experience, she creates welcoming environments while helping clients achieve optimal health through therapeutic touch and body-positive approaches to wellness.
Jacob Beltran
Certified Massage Therapist
Jacob graduated from San Francisco School of Massage in 2022 while pursuing a Kinesiology degree. He combines Swedish and deep tissue techniques to address muscle tension for athletes and office workers, focusing on balancing relaxation with targeted therapeutic work for individualized treatment plans.
Lauren Campbell
Certified Pilates Instructor
Lauren earned mat and reformer certifications through ITT Pilates. She helps clients build confidence through Pilates practice, creating warm and encouraging environments that focus on individual progress and proper technique development for improved physical performance.
Questions
What conditions do you treat at Embrace Health?
We treat musculoskeletal pain, sports injuries, stress-related disorders, women's health issues, and chronic conditions through integrative approaches combining chiropractic care, acupuncture, massage, and Pilates.
Do you accept insurance for chiropractic services?
Yes, we work with various insurance providers. Bring your insurance card to the first visit for benefit verification, though specific coverage details will be confirmed during your initial consultation.
Are your practitioners licensed and certified?
All providers are fully licensed and certified in their specialties, including Certified Chiropractic Sports Physicians, licensed acupuncturists, and nationally certified massage therapists with specialized training.
What should I expect during my first visit?
Initial visits include comprehensive evaluations lasting about 45 minutes, covering medical history review, physical examination, and initial treatment. Follow-up sessions typically last 30 minutes with personalized treatment plans developed based on initial assessments.
Do you offer prenatal massage services?
Yes, we provide prenatal massage using specialized cushions for comfort. Low-risk pregnancies don't require physician referrals, but high-risk pregnancies need OB approval before treatment can be administered.
What Pilates equipment do you have available?
Our Pilates studio features spring-loaded resistance equipment including reformers, Cadillac trapezes, and specialized apparatus for over 500 exercises focusing on core strength, flexibility, and proper body mechanics.
