At Move Better Chiropractic & Fitness, our mission is to empower individuals to take control of their health and wellness journey. Our team is dedicated to providing a comprehensive approach to pain relief, fitness, and nutrition in one place. We believe that everyone deserves to live a life free from chronic pain and discomfort.

Our Approach

Our approach is built on the foundation of chiropractic care, movement, nutrition, and fitness. We understand that every individual is unique, and we tailor our services to meet the specific needs of each patient.

Chiropractic Care: Our chiropractors use a gentle and non-invasive approach to correct mechanical stress to the spine and joints, improving joint alignment, increasing muscle tone and flexibility, and reducing pain.

Movement: We believe that movement is medicine. Our certified trainers will work with you to correct basic movement patterns, increase strength and mobility, and improve overall function.

Nutrition: Proper nutrition is essential for optimal health and performance. Our team will help you design a personalized nutrition plan that meets your unique needs and goals.

Fitness: Our strength training programs are designed to improve overall fitness, increase bone density, and reduce the risk of injury. We believe that strength training is a vital component of any fitness program.

About Our Team

At Move Better Chiropractic & Fitness, we are committed to delivering exceptional care and service to every patient. Our team is led by Dr. Burnie Williams, a certified chiropractor and strength coach. Dr. Williams holds a degree from Palmer College of Chiropractic and is dedicated to staying up-to-date with the latest research and techniques in the field of chiropractic care.

What to Expect

At Move Better Chiropractic & Fitness, we understand that every individual has unique needs and goals. Our first step is to provide a complimentary consultation to determine if we can help you. This includes a discussion of your health history, current conditions, and health and fitness goals. If we believe we can help you, we will move on to our initial evaluation, which includes a chiropractic exam, a foot analysis, and movement screen.

Follow-Up Visits

After the initial evaluation, follow-up visits will start with a chiropractic adjustment to reduce mechanical stress to the spine, relax tight muscles, and ensure joints are moving properly. Next, you will perform a series of corrective/strength exercises to create more efficient and pain-free movement.