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Your Trusted Chiropractor in White Plains, NY
Sutera, Tany R is dedicated to providing holistic, patient-centered wellness care through advanced chiropractic techniques. Founded on the principle of preventive health, we focus on addressing root causes of pain and illness rather than merely treating symptoms. Our practice combines spinal adjustments, corrective exercises, and lifestyle guidance to promote long-term health. With over two decades of combined experience, our team utilizes evidence-based methods to treat conditions like back pain, whiplash, and sports injuries. We emphasize personalized care plans tailored to individual needs, incorporating nutritional counseling and physiotherapy.

Our commitment to non-invasive treatments and patient education has established us as a trusted resource in White Plains. We maintain rigorous professional standards through continuous education and adherence to chiropractic best practices. Our facility features modern equipment for spinal decompression and diagnostic imaging. We serve both new and long-standing patients seeking alternatives to medication-based pain management. Our approach fosters collaboration between practitioners and patients to achieve optimal wellness outcomes.
Services
Chiropractic Care Spinal Decompression Corrective Exercises Nutritional Counseling Physiotherapy Auto Accident Injury Treatment Back Pain Treatment Concussion Treatment Postural Screenings Work Injury Care
Highlights and features
  • We offer personalized wellness programs tailored to individual health goals.
  • Our team utilizes advanced spinal decompression and diagnostic imaging technology.
  • We provide corrective exercise programs to enhance treatment effectiveness by 30-40%.
  • Our care plans integrate nutritional counseling with chiropractic adjustments.
  • We specialize in treating auto accident and work-related musculoskeletal injuries.
What people say
Great service Amazing staff Life saver Brand new person Highly recommended
Services
Chiropractic Care
Our chiropractic care utilizes state-of-the-art techniques for spinal correction. We provide manual adjustments to improve spinal function and alleviate pain caused by misalignments. This treatment helps enhance nervous system function and promote natural healing processes in the body.
Spinal Decompression
Spinal decompression gently stretches the spine to relieve pressure on discs and nerves. This non-surgical treatment addresses herniated discs, sciatica, and chronic back pain. Sessions lasting 30-45 minutes help promote disc healing through increased circulation and space restoration.
Corrective Exercises
We prescribe personalized exercise programs to strengthen muscles and improve posture. These home-based exercises complement spinal adjustments by enhancing treatment effectiveness up to 40%. They focus on core stability and proper movement patterns to prevent recurring issues.
Auto Accident Injury Treatment
Our treatment addresses whiplash, neck/back injuries, and soft tissue damage from car accidents. We use chiropractic adjustments combined with physiotherapy to restore mobility and reduce pain without medication. Early intervention helps prevent long-term complications from collision trauma.
Nutritional Counseling
We provide personalized nutritional recommendations to support healing and wellness. Our counseling includes supplement advice and dietary plans tailored to individual health needs. This service complements chiropractic treatments by addressing nutritional factors affecting musculoskeletal health.
People
Dr. Tany Sutera
Chiropractor
Dr. Tany Sutera has practiced chiropractic care since 1998, holding licenses in four states. He graduated from Life University College of Chiropractic in 2000 with postgraduate certifications in sports medicine and pediatric chiropractic. Dr. Sutera combines spinal adjustments with holistic wellness approaches for comprehensive patient care.
Questions
What chiropractic techniques do you use?
We employ spinal adjustments, decompression therapy, and physiotherapy techniques tailored to individual needs. Our approach combines traditional methods with modern technology for optimal results.
Do you treat auto accident injuries?
Yes, we specialize in treating whiplash, neck/back pain, and soft tissue injuries from car accidents using non-invasive chiropractic care and rehabilitation techniques.
What should I expect during my first visit?
Your initial consultation includes a comprehensive assessment, discussion of health history, and development of a personalized treatment plan focused on your specific wellness goals.
Are chiropractic treatments safe?
Yes, our treatments are safe, non-invasive, and drug-free. We use gentle techniques suitable for all ages, with modifications based on individual health conditions and comfort levels.
How long do treatment sessions last?
Initial sessions typically last 45-60 minutes, while follow-up appointments range from 15-30 minutes depending on the specific treatments being administered.
Do you accept insurance?
We work with no-fault insurance for auto accident injuries and can provide documentation for out-of-network insurance claims. Please contact our office for specific coverage details.