Business Details
33 Years
experience
Your Trusted Chiropractor in Arlington, MA
Personal Care Chiropractic & Massage has been dedicated to natural healthcare and wellness in Arlington, MA for over two decades. Our mission focuses on addressing chiropractic needs through proven, comprehensive treatments that combine chiropractic adjustments, massage therapy, and rehabilitative techniques. With over 20 years of clinical experience, our team prioritizes personalized care, utilizing evidence-based methods to treat conditions like back pain, neck pain, headaches, sports injuries, and post-accident recovery.We emphasize patient education, ergonomic guidance, and lifestyle modifications to promote long-term wellness. Our commitment to community health is reflected in our accessible location, evening and Saturday appointments, and partnerships with local businesses to provide wellness programs. We maintain rigorous safety standards, including air purification systems and sanitization protocols, to ensure a safe environment for patients and staff.
Services
Chiropractic Adjustments
Deep Tissue Massage
Spinal Decompression
Custom Orthotics
Therapeutic Exercise
Pregnancy Massage
Trigger Point Therapy
Flexion Distraction
IASTM Therapy
Postural Education
Details
- Year established: 1993
Highlights and features
- We offer over 20 years of combined experience in chiropractic and massage therapy.
- Our treatments combine advanced diagnostics with proven manual techniques.
- We provide personalized care plans tailored to individual health goals.
- Our team holds certifications in specialized techniques like Cox Distraction and Webster Method.
- We prioritize patient education and long-term wellness strategies.
What people say
Effective pain relief
Professional staff
Personalized care plans
Expertise in complex cases
Consistent results
Services
Chiropractic Adjustments
Chiropractic adjustments restore proper spinal alignment to alleviate pain and improve nervous system function. Our techniques range from gentle low-force methods to traditional diversified manipulation, addressing conditions like back pain, sciatica, and headaches. By correcting vertebral subluxations, we enhance mobility, reduce inflammation, and support the body's natural healing processes.
Deep Tissue Massage
Deep tissue massage targets chronic muscle tension through focused pressure on deeper muscle layers. This technique breaks down adhesions caused by injury or overuse, improving flexibility and circulation. Patients benefit from reduced pain, enhanced mobility, and accelerated recovery from conditions like fibromyalgia, carpal tunnel syndrome, and sports-related injuries.
Spinal Decompression
Spinal decompression therapy alleviates disc-related pain through controlled traction to relieve nerve compression. Using a combination of manual techniques and specialized tables, we target herniated discs and sciatica without surgery. This non-invasive approach promotes disc rehydration and reduces pressure on spinal nerves for lasting pain relief.
Custom Orthotics
Custom orthotics provide personalized arch support to correct biomechanical imbalances. Digital foot scans ensure precise fit for conditions like plantar fasciitis and knee pain. Our orthotics improve posture, reduce joint stress, and enhance athletic performance by addressing individual gait abnormalities and foot dysfunction.
Therapeutic Exercise
Therapeutic exercise programs strengthen muscles, improve flexibility, and restore functional movement patterns. Tailored regimens include core stabilization, balance training, and postural correction to prevent injury recurrence. These exercises complement manual therapies, ensuring long-term musculoskeletal health and improved daily activity performance.
People
Nicholas Stamoulos
Doctor of Chiropractic
Dr. Nicholas Stamoulos, a Cum Laude graduate of National College of Chiropractic (1993), specializes in non-surgical spinal care. With over 20 years of clinical experience, he holds certifications in Cox Distraction Technique and Webster Method. His practice integrates chiropractic rehabilitation, nutritional counseling, and ergonomic education to address musculoskeletal conditions comprehensively.
Questions
What conditions do you treat?
We treat back pain, neck pain, headaches, sports injuries, auto accident injuries, sciatica, and posture-related conditions using chiropractic adjustments, massage therapy, and rehabilitative techniques.
Do you accept insurance?
We provide documentation for out-of-network insurance claims and offer flexible payment options for chiropractic, massage, and wellness services.
Are your treatments safe?
Our board-certified chiropractor uses evidence-based techniques tailored to individual needs, with safety protocols including pre-treatment assessments and gradual therapeutic approaches.
What massage types are available?
We offer Swedish, deep tissue, sports, pregnancy, and trigger point therapy massages performed by licensed therapists to address specific musculoskeletal needs.
Can you help with pregnancy-related pain?
Yes, we provide prenatal chiropractic care using the Webster technique and specialized pregnancy massage to alleviate sciatica, back strain, and pelvic discomfort safely.
Do you offer evening appointments?
Yes, we have evening hours Monday, Thursday, and Tuesday, plus Saturday appointments by request to accommodate busy schedules.
