Business Details
18 Years
experience
Expert Chiropractic Care in Oakland, CA
Riverstone Chiropractic was founded on the principle of balancing movement and stillness to achieve optimal health. With over 15 years of experience, we specialize in manual therapy, physiotherapy, and chiropractic care for musculoskeletal injuries and overuse conditions. Our mission is to provide personalized, evidence-based treatments that address the root cause of pain rather than just symptoms. We pride ourselves on creating an inclusive, size-neutral, and fragrance-free environment that welcomes all individuals, including LGBTQIA+ communities. Our team combines advanced training in extremity adjusting, soft tissue management, and rehabilitation exercises to deliver comprehensive care.We emphasize one-on-one treatment sessions directly supervised by the doctor, ensuring focused attention on each patient's recovery. Our approach integrates modern techniques like Active Release Techniques, Graston Technique, and kinesio taping to enhance healing outcomes. We maintain strict adherence to professional standards while fostering a comfortable atmosphere free from high-pressure sales tactics. Our location near Oakland's Grand Lake Theater provides convenient access for local residents and athletes seeking specialized injury rehabilitation.
Services
Chiropractic Adjustments
Active Release Techniques
Graston Technique
Kinesio Taping
Physiotherapy Rehab
Manual Therapy
Sports Massage
Lymphatic Drainage Massage
Myofascial Decompression
Cupping Therapy
Details
- Year established: 2008
Highlights and features
- 15+ years treating musculoskeletal injuries with evidence-based techniques
- LGBTQIA+ friendly and trans-competent care environment
- Size-inclusive and weight-neutral practice approach
- Fragrance-free clinic with environmental sensitivity considerations
- Direct one-on-one care from licensed doctor throughout appointments
Associations and certifications
- Active Release Techniques (ART)
- Graston Technique
- Kinesiotaping Certified
- SpiderTech Taping Certified
- Myofascial Decompression Certified
What people say
Amazing and definitely knows what they're doing
Excellent experience
Lifesaver
Fabulous chiropractor
Highly recommend
Services
Chiropractic Adjustments
Our chiropractic adjustments restore joint mobility and nervous system function through precise manual techniques. Using diversified adjusting, drop table methods, and activator tools, we address subluxations causing pain, numbness, or restricted movement. This non-invasive treatment improves alignment, reduces nerve pressure, and enhances overall bodily function while avoiding medication dependency.
Active Release Techniques
ART treatments resolve soft tissue injuries by breaking down scar tissue and restoring normal muscle function. This hands-on technique addresses overuse conditions like plantar fasciitis, carpal tunnel, and tennis elbow through targeted tension combined with specific patient movements. Sessions identify and treat abnormal tissue texture while respecting individual pain thresholds.
Graston Technique
Graston Technique uses stainless steel instruments to detect and treat fascial restrictions and chronic inflammation. The patented method separates collagen cross-links while stimulating blood flow and cellular activity. This approach effectively addresses muscle adhesions and scar tissue from overuse injuries while maintaining patient comfort through adjustable pressure.
Physiotherapy Rehab
Customized rehab programs strengthen weak areas, stabilize joints, and improve flexibility through biomechanically-informed exercises. Developed by our doctor with expertise in yoga therapeutics and functional movement, these home-based routines prevent reinjury and maintain treatment progress using evidence-based protocols tailored to individual conditions.
Manual Therapy
Our manual therapy combines myofascial release, trigger point work, and neuromuscular re-education to normalize tissue tension. This approach addresses chronic pain patterns through deep tissue massage and proprioceptive neuromuscular facilitation techniques while maintaining patient control over treatment intensity in a supportive clinical environment.
People
Dr. Sandy Baird
Chiropractor, Founder
Dr. Baird combines 15+ years of clinical experience with specialized training in sports chiropractic and soft tissue therapies. A former civil engineer turned healthcare provider after personal injury recovery, they bring technical precision to patient care while maintaining a compassionate, inclusive approach for diverse patient needs.
Questions
Do I need a referral to receive treatment?
No referral is needed as chiropractors in California are direct access providers.
Is chiropractic care covered by insurance?
We provide superbills for out-of-network reimbursement but don't accept direct insurance payments to maintain treatment independence.
Can chiropractors help with muscular pain?
Yes, we treat both muscular and skeletal conditions using specialized soft tissue techniques and joint adjustments.
Is your clinic LGBTQIA+ friendly?
Yes, we offer trans-competent care with gender-neutral facilities and pronoun respect.
How long does injury recovery take?
Most patients see improvement in 1-3 sessions with full treatment plans typically requiring 6-12 visits over several months.
Do I have to commit to lifelong treatments?
Treatment frequency is patient-directed - we provide recommendations but respect individual preferences for ongoing care schedules.
