Providing high-quality chiropractic care, one patient at a time.
At Harmonize Chiropractic, our mission is to empower individuals to take control of their health and well-being by providing world-class chiropractic care that focuses on the nervous system. As a holistic chiropractor, Dr. Lauren Aalders is dedicated to helping patients overcome physical, emotional, and mental blockages that hinder their vitality and potential. With a background in traditional chiropractic techniques, Dr. Aalders combines her expertise with a heart-centered approach to create a unique and personalized experience for each patient.
Nervous System Centered Chiropractic
Chiropractic care is not just about cracking joints, but about removing interference in the nervous system. When the body is misaligned, tight, and inflexible, tension is put on the joints, connective tissue, and nervous system, causing interference in the energy signals flowing between the brain and body. By easing this interference, the nervous system can function in an integrated state, allowing for greater coherence, expression, and internal communication within the body.
Chiropractic Offerings
At Harmonize Chiropractic, we offer a range of chiropractic techniques, including Diversified, Drop-table, Toggle upper cervical, Activator, SOT, Bio geometric Integration, and Webster technique for prenatal and pediatric care. Our focus is on locating specific areas of the spine that are misaligned and not moving properly, known as subluxations. Abnormal spinal movement due to subluxation causes altered feedback to the brain, robbing the brain of critical information and preventing the nervous system from functioning optimally.
Chiropractic Care during Pregnancy
We love taking care of women during their pregnancy! Dr. Lauren is certified in the Webster technique, a tool for reducing pelvic and ligament imbalances while supporting optimal baby positioning. Consistent chiropractic care has been linked to a reduction in labor time, shortening labor by 24% on average for first-time mothers. Research also reveals that correct alignment and integrity of the neurospinal system contribute to more straightforward, comfortable pregnancy.
Pediatric Chiropractic Care
At Harmonize Chiropractic, we believe that chiropractic care is essential for every individual, regardless of age. Our pediatric chiropractic care includes gentle and specific adjustments tailored to the unique needs of babies and children.
The New Patient Process
Make an appointment by calling or texting us, or book online. After booking, you will receive an email with the initial paperwork that needs to be completed prior to the first appointment. The paperwork is submitted online, and there is no need to print.
Initial Exam Steps
Step 1: Consultation - A conversation with your chiropractor about what brought you in, the goals you desire, and how chiropractic care can help.
Step 2: Nervous System Analysis - Using sensitive scanning technology, we will objectively measure any stress on the autonomic nervous system and motor nervous system.
Schedule an Appointment
To take the first step towards a healthier, more vital you, schedule an appointment by calling or texting 434-207-8545, or by booking online. Our office is located at 170 South Pantops Drive, Charlottesville, VA 22911.
Practice Overview
Harmonize Chiropractic, led by Dr. Lauren Alders, is a highly-recommended chiropractic practice with a 5-star rating across multiple reviews. Patients rave about Dr. Alders' warm and approachable demeanor, taking the time to understand their specific needs and providing gentle and effective care.
Patient Experiences
Reviews consistently praise Dr. Alders' expertise, patience, and compassionate approach. Patients appreciate her holistic approach, considering stress and other factors that influence physical and mental health. Many have experienced significant relief from chronic pain, improved mobility, and enhanced overall wellness.
Office Ambiance
Reviewers consistently comment on the calming and inviting office atmosphere, creating a sense of safety and comfort. Dr. Alders' office is described as serene, relaxing, and clean.
Therapeutic Approach
Patients appreciate Dr. Alders' hands-on approach, taking the time to understand their specific needs and providing personalized care. Her expertise in understanding the connections between physical and mental health is particularly notable.
Testimonials
Reviewers consistently recommend Dr. Alders to anyone seeking chiropractic care, highlighting her exceptional skills, kind demeanor, and holistic approach.
